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WomenHeart's All Heart Family Cookbook [Hardcover]

Our Price $ 25.46  
Retail Value $ 29.95  
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Item Number 389444  
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Item Specifications...

Pages   256
Est. Packaging Dimensions:   Length: 10.1" Width: 8.2" Height: 1"
Weight:   2.3 lbs.
Binding  Hardcover
Release Date   Dec 26, 2007
Publisher   Rodale Books
ISBN  1594867968  
EAN  9781594867965  

Availability  0 units.

Item Description...
Brings together 175 recipes created by women with heart disease while placing an emphasis on informing readers about what they are allowed to eat, in a volume that features such dishes as Grilled Shrimp with Mango Salsa and Tomato Pasta with Warmed Spinach and Walnuts.

Publishers Description
Developed by WomenHeart, the National Coalition for Women with Heart Disease, this outstanding cookbook is the organization's effort to raise awareness that having heart disease, or a family history of heart disease, doesn't mean you have no control of your heart health. In fact, with the right lifestyle and diet, heart disease is often preventable—and this book shows you how--in a very tasty way. Unlike so many books today that tell us what not to eat, here is one that shows how to protect our hearts and enhance our health by adding delicious foods to our life, not taking them away. The focus is on 40 key foods that have been scientifically proven to help protect the heart and prevent heart disease, and the 175 dishes—which range from Grilled Shrimp with Mango Salsa to Linguine with Walnut Pesto—all feature three or more of these foods as significant ingredients.

From apples and avocados to chocolate and cranberries, from salmon and sweet potatoes to wine to whole wheat, these are foods that can easily and realistically be incorporated into daily meals for the whole family. Not a difficult gourmet cookbook calling for exotic ingredients and tricky cooking techniques, this is instead a prescription for a healthy life full of recipes as welcoming and comforting as a family supper.

Buy WomenHeart's All Heart Family Cookbook by Kathy Kastan from our Christian Books store - isbn: 9781594867965 & 1594867968

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Product Categories
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Reviews - What do our customers think?
Excellent cookbook!  Aug 18, 2008
Anyone dealing with heart disease, either themselves or a family member would benefit greatly from the information in this cookbook. The information is well laid out in a very easy to understand format and the recipes are easy and 'doable'.
My new farovite cookbook  May 14, 2008
WomenHeart's All Heart Family Cookbook

After my husband had triple pass surgery I wanted to start cooking "heart healthy", so I purchased this cookbook...and I am so glad I did. I use it everyday and have not found a recipe that isn't delicious and easy. I highly recommend it to everyone!
Fabulous Food Information and cookbook  Apr 21, 2008
A friend gave me this book and it is just fabulous. The receipes are wonderful - love the Tandoori Chicken and Cilantro Broiled Chicken Breasts, Flourless Choc. Cake, Rich Tomato Soup and Beef Tenderloin with Port Cranberry Sauce, ---BUT--- it is the precise, clear, beautifully written and presented discussion of the 40 heart healthy foods that brings me to open this book several times a week. It is just such a valuable source of nutritional information. This book is not just for those who have heart disease (I, thank goodness, do not), but for every person who is alive in the 21st century and trying to eat a healthy diet.
I love this cookbook!  Mar 2, 2008
This cookbook contains so much good information about heart healthy foods-I learned a lot! And the recipes are wonderful. You will love this book whether you are trying to eat healthy, lose weight, or just enjoy a good meal. I plan to buy copies for Mother's Day and holiday gifts.
Very impressed with information  Feb 21, 2008
Both of my parents have undergone bypass surgery within the past 8 months. It has been very intimidating to read all the information of how to prevent heart disease, especially having to relay the information to my parents. I came across this book last week and love it. Coming from a family that loves to ask questions this book has a lot of answers. I love that the first part of this book thoroughly explains heart disease, prevention, and how certain foods can be beneficial to your heart. It was also a great idea to list the recipes (w/ page numbers) at the end of each 'Heart Healthy Food' description. This book is well organized and makes cooking their recipes along with other heart healthy recipes more attainable.

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