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A guide to weight loss through religious inspiration outlines the Weigh Down Method that enables dieters to eat whatever they want and recognize when they are full, and explains how God can help readers want less food. Reprint.
Isn't your desire to overeat really spiritual hunger?
"I can stop in the middle of a candy bar and have no desire to eat the second half if my stomach is not calling for it."
- Gwen Shamblin
"Do you eat and eat and never feel full? Rise above the magnetic pull of the refrigerator and turn to the bounty offered to thousands who have embraced a liberating weight-reduction program in churches across America. "The Weigh Down Diet" gives new hope to millions who have failed on conventional diets and guides readers to the richer satisfaction that comes not from food, but from faith.
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