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Worship while you walk! Join leading exercise guru Sansone as she guides you along paths of faith, fitness, and fun. Implement her 30-day program, and you'll build stamina, burn calories, reflect on Scripture, and reaffirm your spiritual commitment to a healthy lifestyle. Includes a DVD with half-, one-, and three-mile walking routines. 272 pages, hardcover from Faithwords.
burn calories with daily reflections on affirming scriptural quotes.
#1 bestselling fitness guru Leslie Sansone teaches readers how to use their Christian faith to inspire fitness, and fitness to strengthen faith.In response to innumerable requestsfrom her fans, Leslie Sansone providesa long-awaited faith-basedexercise program that shows readershow to break free of bad mentaland physical habits and create alife of health and fulfillment. Thiseasy-to-follow 30-day program encouragesreaders to walk every dayto build stamina and burn calorieswith daily reflections on scripturalquotes that reaffirm a spiritualcommitment to physical health, Fit Facts on weight lossand nutrition, and testimonies from some of the millionsof women who have successfully walked off the poundswith Leslie. Presented in an appealing and approachablestyle, WALKING THE WALK is a tool readers willtruly use.
Buy Walking The Walk by Leslie Sansone & Rowan Jacobsen from our Christian Books store - isbn: 9780446581042 & 0446581046
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