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The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting For 25 years, Leslie Sansone has been more successful at getting women up off the couch and onto their feet than anyone else in the fitness industry. Her secret? Taking the intimidation out of starting a fitness routine. Whether you are a beginner or have been walking with Leslie for years, this breakthrough step-by-step, 6-week Walk Diet program can change your life. Now, losing weight, getting fit, and living healthy are easier than you ever imagined! You'll find: *Simple walking moves and upper-body resistance techniques *An all-over aerobic workout that burns fat, firms muscle, and increases metabolism-permanently *Dramatic WALK AWAY THE POUNDS success stories with before-and-after photos *Indispensable tips on diet and nutrition *Special help sections on obesity and the elderly-making this program accessible to everyone! IF YOU CAN WALK-YOU CAN WALK AWAY THE POUNDS!
In 23 Chapters
Buy Walk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting by Leslie Sansone from our Christian Books store - isbn: 9780446577007 & 0446577006
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