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After the death of her husband, Tanya Unkovich knew that holding on to her faith in God would be vital for her healing process. In this workbook she shares the tools, favorite scriptures, prayers and readings that she used regularly when darkness enveloped her. In addition to assisting the reader through the grieving process many of the strategies outlined are to do with moving forward on many levels during a life transition and once again finding some meaning and purpose in your life and creating a vision for your future. Areas covered are strategies for coping with the everydayness of grief, the loneliness, reidentifying with who you are now with the change in status as a result of this life transition. Also included are behavioral changes that the reader would like to make, financial concerns, possible future relationship issues, areas to be cautious of when becoming a new widow or widower. This workbook provides some life coaching and cognitive behavioral techniques for the reader to learn and place into everyday practice.This book can be used for a considerable period of time and revisited many times as the life tools provided are such that you do not have to be in the early days of your grieving process in order to receive benefit from this material. Anyone who is currently going through the grieving process after losing someone they love can benefit from this workbook as well as counselors, therapists or life coaches. Through a series of well placed questions for the reader, this workbook demonstrates to you in a simple and direct means how you too can embark on this life transforming process by methodically following each chapter. If you have a strong desire for what you want in your life, truly believe that it is possible and in yourself, then with faith, it is yours.
Buy Unplanned Journey: Workbook Companion by Tanya M. Unkovich from our Christian Books store - isbn: 9781933204765 & 1933204761
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