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Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart (Understanding Your Grief series) [Paperback]

Our Price $ 12.71  
Retail Value $ 14.95  
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Item Number 298446  
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Item Specifications...

Pages   176
Est. Packaging Dimensions:   Length: 8.4" Width: 5.5" Height: 0.5"
Weight:   0.6 lbs.
Binding  Softcover
Release Date   Feb 1, 2004
Publisher   Companion Press
ISBN  1879651351  
EAN  9781879651357  

Availability  0 units.

Item Description...
Explains the important difference between grief and mourning and answers the questions to allow mourner's to allow themselves to grieve. Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.

Buy Understanding Your Grief: Ten Essential Touchstones for Finding Hope and Healing Your Heart (Understanding Your Grief series) by Alan D. Wolfelt, Ph.D. from our Christian Books store - isbn: 9781879651357 & 1879651351

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More About Alan D. Wolfelt, Ph.D.

Alan D. Wolfelt Alan D. Wolfelt, Ph.D., C.T. is an internationally noted author, educator and grief counselor. He serves as Director of the Center for Loss and Life Transition and is on the faculty at the University of Colorado Medical School's Department of Family Medicine. He is the author of "Healing" "Your Grieving Heart," "The Journey Through Grief," "Transcending Divorce,""" and "Understanding Your Grief".

Past recipient of the Association of Death Education and Counseling's Death Educator Award, Dr. Wolfelt is an educational consultant to hospices, hospitals, schools, universities, funeral homes and a variety of community agencies across North America. Perhaps best known for his model of "companioning" versus treating the bereaved, Alan is committed to helping people mourn well so they can live well and love well.

He lives in Fort Collins, Colorado.

Alan D. Wolfelt currently resides in Ft. Collins, in the state of Colorado.

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Product Categories
1Books > Subjects > Health, Mind & Body > Death & Grief > General   [744  similar products]
2Books > Subjects > Health, Mind & Body > Death & Grief > Grief & Bereavement   [891  similar products]
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Reviews - What do our customers think?
Understanding The Enemy  Apr 12, 2008
Of all the books I've read since my son was killed (and there are plenty), this one would be at the top of the recommendation list for the bereaved to read. It thoroughly covers every facet of grief that one will ever experience along the journey. For once, I had my own worst time of day acknowledged and explained. In our mourning-avoiding society, this book validates and fortifies the bereaved. In addition, Ph.D. Wolfelt adeptly and compassionately shows the way to integrate grief into a positive transformation toward a new life of hope as our loved ones would want us to live.

(Note: Knowing the nature of grief as it is, I suggest this book might be best read months after an intense loss. Otherwise you may find yourself reading each sentence or paragraph over and over trying to make sense of it due to the inherent lack of concentration caused by the severe assault to the mind as well as the heart. Where ever you are along the grief journey, it is never too late to read this book and begin proactive healing.)
Understanding Your Grief  Feb 1, 2007
I love Wolfelt's work and find it very useful information! I have already used several pieces of information from the book!
An Organized Approach to Dealing with Grief  Jul 15, 2004
Enduring the pain of losing a loved one is certainly among life's biggest trials, and there is no "quick fix" for dealing with the grief. Before you can solve a problem you must understand it, so it's helpful to have some expert assistance for such a big endeavor. This book offers a step-by-step guide through the process, answering tough questions, dispelling myths, and dispensing advice along the way. Dr. Wolfelt is a compassionate, experienced and knowledgeable voice who presents his approach to the grieving process logically and efficiently. Ten "touchstones" make up the pathway, labeled with words like dispel, embrace, recognize, and nurture. Taking an organized approach to something like grief might sound impossible, but it may well be a critical part of making it through a very difficult time.

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