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Total Temple Makeover: How to Turn Your Body into a Temple You Can Rejoice In [Paperback]

Our Price $ 12.74  
Retail Value $ 14.99  
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Item Number 15480  
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Item Specifications...

Pages   237
Est. Packaging Dimensions:   Length: 9" Width: 6.02" Height: 0.76"
Weight:   0.84 lbs.
Binding  Softcover
Release Date   Jan 1, 2005
Publisher   Howard Publishing
ISBN  1582294119  
EAN  9781582294117  

Availability  0 units.

Item Description...
No matter how many times you've tried...the Total Temple Plan can finally make weight loss a reality. This book is designed to make your approach to weight loss easier. More than that, it will change the way you think and feel. After helping thousands of people successfully lose weight, Dr. Gregory Jantz is convinced that treating the whole person is the only approach that gives whole health. And that's what makes the Total Temple plan different from the others: the goal of this plan is the health of the total person-body, mind, and spirit. This comprehensive approach incorporates: *Sound nutritional facts *A Sensible eating plan *Practical activities to make it real *Recipes *AWE (Avoid, Watch, Eat) charts for every food group *Scripture *Prayer *Journaling Not a quick-fix radical approach, the Total Temple plan is a sensible lifestyle you can live with. In just three months, you will not only transform your body into a healthier temple, you can change your image of who you are. Forget about being obsessed with thinness and learn to appreciate your body as a temple you can rejoice in.

Publishers Description
While the world reels with an ever-growing array of lose-weight-quick schemes, Dr. Gregory Jantz applies common sense and spiritual encouragement to lead readers on a reasonable, realistic path to healthier living.

Unlikethe radical and even dangerous tactics that often captivate those who hunger for dramatic change, Jantz advocates a gentle twelve-week program, which considers the whole person, not just body weight.

This comprehensive approach incorporates scripture study, prayer, and journaling, as well as nutrition, food-consumption plans, and body maintenance with the intention of reshaping a person's self-image in addition to dropping inches in the waistline.

Buy Total Temple Makeover: How to Turn Your Body into a Temple You Can Rejoice In by Gregory L. Jantz & Ann McMurray from our Christian Books store - isbn: 9781582294117 & 1582294119

The team at Christian Bookstore .Net welcome you to our Christian Book store! We offer the best selections of Christian Books, Bibles, Christian Music, Inspirational Jewelry and Clothing, Homeschool curriculum, and Church Supplies. We encourage you to purchase your copy of Total Temple Makeover: How to Turn Your Body into a Temple You Can Rejoice In by Gregory L. Jantz & Ann McMurray today - and if you are for any reason not happy, you have 30 days to return it. Please contact us at 1-877-205-6402 if you have any questions.

More About Gregory L. Jantz & Ann McMurray

Register your artisan biography and upload your photo! Gregory L. Jantz, PhD, is a popular speaker and award-winning author of more than 25 books, including Healing the Scars of Emotional Abuse and Every Woman's Guide to Managing Your Anger. He is the founder of The Center for Counseling & Health Resources, Inc., ( in the state of Washington.

Ann McMurray has coauthored several books, including Healing the Scars of Emotional Abuse and Every Woman's Guide to Managing Your Anger. She too lives in Washington and works at The Center for Counseling & Health Resources, Inc.

Gregory L. Jantz currently resides in Gainesville, in the state of Washington.

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Product Categories
1Books > Subjects > Health, Mind & Body > General   [18241  similar products]
2Books > Subjects > Health, Mind & Body > Personal Health > Healthy Living   [1590  similar products]
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Reviews - What do our customers think?
It worked for me  Nov 22, 2005
I've been in a weight loss program sponsored by my church for 13 months, and having great success during the sessions. But during the months between sessions, I was having less success until I found this book.

The book is organized as easy daily readings over a 12 week period, covering everything from the basics of nutrition and exercise to the emotional reasons so often behind overeating. It is useful both for losing weight at a sensible sustainable pace, and for keeping excess weight off permanently.

I've now read the book three times, and find newly-useful info each time I do. I recommend this book highly, either for individual or couple study, or for use as a small group discussion tool.

As of today I am 46 pounds down, and still losing at a very heathy and sustainable rate of about a pound a week. Part of the credit for that goes to this book.

Update: It's now 2-1/2 years later. I ended up 80# down overall, with a "normal" BMI throughout the past year since. This is still a book I often recommend.

Write your own review about Total Temple Makeover: How to Turn Your Body into a Temple You Can Rejoice In

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