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Thin Within: A Grace-oriented Approach to Lasting Weight Loss [Paperback]

Our Price $ 13.59  
Retail Value $ 15.99  
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Item Number 22308  
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Item Specifications...

Pages   327
Est. Packaging Dimensions:   Length: 8.4" Width: 5.4" Height: 1"
Weight:   0.8 lbs.
Binding  Softcover
Release Date   Apr 19, 2005
Publisher   Thomas Nelson
ISBN  0849908469  
EAN  9780849908460  
UPC  023755025791  

Availability  0 units.

Item Description...
Diets just don't work. Judy Halliday and Dr. Arthur have years worth of research to prove it and most Americans have personal testimonies that echo that same sad truth. But Halliday's extensive experience and study also prove that you can reach and maintain your ideal weight by simply listening to your body. If you have suffered from being overweight or have struggled with an eating disorder, Thin Within is the truth you have been searching for and it will set you free.

The original hunger-fullness plan, time-tested for over 25 years

Learn to eat like a naturally thin person

Leave diets behind forever

Eat your favorite foods and still lose weight

Identify and resolve issues that cause you to overeat Feel good about yourself as you melt down to your natural size

Publishers Description

I want to lose weight, but dieting just doesn't seem to work.

I've tried everything, and I'm still three sizes too big.

Help I hate the way my body looks.

Sound familiar? Like many women and men, perhaps you have tried virtually every wtight-loss plan that exists only to give up in disappointment and despair. Have you faithfully counted fat grams and calories? Have you subjected yourself, week after week, to the humiliation of hearing what your current weight should be compared to what it is? Have you exercised excessively, given up your favorite foods, and felt guilty when you've failed to meet your weight goals?

Time tested for more than 30 years, "Thin Within" is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and with the One who designed them. "Thin Within" makes it possible to:

  • Identify and resolve issues that cause you to eat more than your body needs
  • Leave diets behind forever
  • Discover and enjoy those foods that promote health and vitality
  • Experience the abundant life as you reach and maintain your natural God-given size

Buy Thin Within: A Grace-oriented Approach to Lasting Weight Loss by Judy Wardell Halliday, M.D. Arthur W. Halliday, Heidi Bylsma & Sally Rackets from our Christian Books store - isbn: 9780849908460 & 0849908469 upc: 023755025791

The team at Christian Bookstore .Net welcome you to our Christian Book store! We offer the best selections of Christian Books, Bibles, Christian Music, Inspirational Jewelry and Clothing, Homeschool curriculum, and Church Supplies. We encourage you to purchase your copy of Thin Within: A Grace-oriented Approach to Lasting Weight Loss by Judy Wardell Halliday, M.D. Arthur W. Halliday, Heidi Bylsma & Sally Rackets today - and if you are for any reason not happy, you have 30 days to return it. Please contact us at 1-877-205-6402 if you have any questions.

More About Judy Wardell Halliday, M.D. Arthur W. Halliday, Heidi Bylsma & Sally Rackets

Register your artisan biography and upload your photo! JUDY HALLIDAY is a registered nurse who has practiced for more than 25 years in the Intensive Care Unit, Emergency Services, and Medical-Surgical, where she specialized in PSYCHIATRY. Halliday is the co-founder of Thin Within, an educational corporation designed to teach people to eat, think, and live the life of a thin person. She is the author of the best-seller "Thin Within, " and co-author of "Thin Again, "a biblical approach to dealing with the problem of overeating.

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Product Categories
1Books > Audiocassettes > Health, Mind & Body > General   [397  similar products]
2Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Loss   [1226  similar products]
3Books > Subjects > Religion & Spirituality > Christianity > Christian Living > General   [31520  similar products]
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Reviews - What do our customers think?
The NO-diet diet. Learning to lean on the One who is stronger than all of us.  Mar 8, 2007
A book built on learning how to lean on God for change, this has "hope" written all over it! I have a compulsive eating disorder and this provided to only tools that worked! For anyone who has gone through the Atkins, cabbage soup, vegetarian, vegan, counting calories, watching fat.... need I go on? For those who say "I'll stay on this diet until I reach where I want to be. Then I'll just be more careful as I go back to what I ate before." This is a book that will make you WANT to change your eating habits because you don't HAVE to give up what you love! It's not a pill, it's not a program, you don't pay hundreds of dollars or go to meetings. You just lean on God and follow His promoting. This book teaches you how to do that. WE CAN'T DO IT, but HE can!
ThinWithin  Aug 28, 2006
ThinWithin is a positive approach to eating and living a Christ-centered life. It helps uncover specific areas where a person might need to address to help them grow spiritually and lose weight at the same time. I really liked this book so much I am taking it a step further and working through the ThinWithin program with a friend. I recommend this book to anyone who would like to stop overeating by learning how to eat anything you want when you are hungry, not just certain food groups, and not depriving yourself.
Never Diet Again!  Jun 12, 2006
After trying for 7 years to release my "baby weight" (weight gained during pregnancy), God led me to find THIN WITHIN. And, within 6 months, I'd released 25 lbs!

I love the freedom of THIN WITHIN! No food is "good" or "bad" or "forbidden". I can eat whatever I like, so long as I stay within the boundaries of "hunger" and "fullness" (don't eat until my stomach is empty, then stop before I've stuffed myself).

If you don't want the religious bit, try Jane R. Hirschmann's "Overcoming Overeating". Same premise without the Christianity.

But, it's much more freeing to know a God who will forgive you if you go overboard. You just get up, push "reset" and start again because "His mercies are new every morning"! (Lamentations 3:23)

Excellent book! Highly recommended!

Finally, FREEDOM!  May 22, 2006
I am a yoga teacher/personal trainer so I'm in the business of helping people become fit and healthy. Even though I've had all the best diet and exercise advice at my disposal, and I LIKE to eat good food, and I exercise all the time, I still have struggled with my weight (mostly because of emotional eating). It was frustrating that I couldn't figure out why my clients weren't having long term success, even when I thought I was giving them all the help I possibly could. This was the missing piece of the puzzle!!! I wish I could go back and give this book to all my former clients. PLEASE buy this book, it has the answer for you. Pure Freedom! Beautiful Simplicity! Also, I think the majority of non-christians are not going to be offended by it's message.
Good book, support groups helpful!  Feb 25, 2006
I read both this and Thin Again. While I liked ThinWithin I could not keep up with the "program" on my own. After visiting their website I found a support group close to my house. We are now in week 4 of 12 and it has been an amazing 4 weeks! I would reccomend joining or starting up a group if you need more help. I plan on starting one at my chruch once I finish this 12 weeks. The materials they use (consisting of a weekly lesson and daily homeworks - all doable) are such a help - and makes me have devotional time with God everyday. I feel myself changing inside and out. Visit

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