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The Whole Foods Allergy Cookbook: Two Hundred Gourmet & Homestyle Recipes for the Food Allergic Family [Paperback]

Our Price $ 16.11  
Retail Value $ 18.95  
You Save $ 2.84  (15%)  
Item Number 286813  
Buy New $16.11

Item Specifications...

Pages   215
Est. Packaging Dimensions:   Length: 0.75" Width: 7.5" Height: 9.5"
Weight:   1.25 lbs.
Binding  Softcover
Release Date   Dec 15, 2005
Publisher   Vital Health Publishing
ISBN  1890612456  
EAN  9781890612450  

Availability  1 units.
Availability accurate as of Oct 23, 2016 11:44.
Usually ships within one to two business days from Bridgewater NJ.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.

Item Description...
The First Cookbook to Eliminate ALL Eight Allergens Responsible for Ninety Percent of Food Allergies

- 200 gourmet and homestyle recipes your whole family will absolutely love! - All recipes are free of the top eight allergens: dairy, eggs, wheat, soy, peanuts, tree nuts, fish or shellfish and also refined sugar! - Baked goods are all vegan. - Guide to gluten-free recipes. - Shopping Guide for hard-to-find items. - Food Allergy Information Resource Guide.

Pineapple Banana Granola * Sweet Potato Cranberry Muffins * Curried Pumpkin Soup * Frisee with Figs, Pear, and Crispy Bacon * Quinoa Tabouli * Polenta Radiatore with Prosciutto, Shitake Mushrooms, and Spinach * Grilled Chicken Breast with Mango Salsa * Creamy Avocado Dressing

Buy The Whole Foods Allergy Cookbook: Two Hundred Gourmet & Homestyle Recipes for the Food Allergic Family by Cybele Pascal from our Christian Books store - isbn: 9781890612450 & 1890612456

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More About Cybele Pascal

Register your artisan biography and upload your photo! CYBELE PASCAL is the author of two bestselling cookbooks, "The Allergen-Free Baker s Handbook "and "The Whole Foods Allergy Cookbook," and has appeared on The Martha Stewart Show, the Food Network, the Today show, Good Morning America Health, PBS, and NPR. She is a leading blogger in the field with an award-winning website, and she lectures and teaches nationally. Pascal serves as a Celebrity Ambassador Who Cares for FAAN/FAI (Food Allergy and Anaphylaxis Network) and is the founder and president of Cybele s Free-to-Eat, a line of gluten-free foods that are free of the top eight allergens. For more information, visit"

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Product Categories
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Reviews - What do our customers think?
NOT GLUTEN-FREE  Jun 10, 2008
There are other great books out there that explore eating healthy whole foods that are gluten and dairy-free. This book is unfortunately not gluten-free. I have 2 sons with ADHD who are on the GF / CF diet. I was hoping this book would provide some new recipes for our family - there are some that we have found - but most of them take a while to prepare. Two of my favorite books are The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes and The Whole Life Nutrition Cookbook: Whole Foods Recipes for Personal and Planetary Health. Both books have tons of healthy recipes that are gluten, dairy, and egg-free!
Awesome Cookbook, A Life Saver for the Allergic Person!  Jun 3, 2008
I just purchased this book a few weeks ago and I love it. Every recipe I have tried so far has turned out fantastic. I have to be on a very restrictive diet while breast feeding my very food allergic daughter and it was just so wonderful to be able to cook a meal the entire family could eat and enjoy.
Microwave your onion?  May 30, 2008
The book is compliant to it's mission of providing recipies for those with allergies.
But it is not for the experiences cook.
If you are a novice in the kitchen and need some help,
this book may be for you.
But if with a creativity and thought, the experienced
gormet can come up with their own wonderful allergy-free recipies.

Bon Appetit!
I know how to Cook Non-allergenic food like Speghetti & Grits - Nothing amazing at all about the recipes  May 28, 2008
This book is simply a recipe book which replaces eggs & nuts in recipes with name brand egg-substitutes and such. There are tons of references to specific brands of ingredients.
And the remainder of the recipes are simple every day recipes.. that dont have eggs in them in the first place.
Yes.. I know how to cook oatmeal, grits, or speghetti without using eggs and nuts.
There are much better books out there.
Great Variety of Recipes!!!  May 21, 2008
I have used about 15 recipes so far and liked everyone of them. Sometimes it is hard to get the same results(with texture)compared to cooking with allergenic foods(such as butter), but that is to be expected. I have used coconut milk for the creamy-based soups, which works very well. Also, she gives you guidelines if you want to switch out an ingredient to a more allergenic one(such as eggs), since for an example my daughter is not allergic to eggs. And Finally...there is a good variety of recipes to choose from and most require ingredients that I typically keep on hand. Word of caution...not a gluten-free cookbook

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