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The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally (Preventions) [Hardcover]

Our Price $ 22.91  
Retail Value $ 26.95  
You Save $ 4.04  (15%)  
Item Number 389543  
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Item Specifications...

Pages   374
Est. Packaging Dimensions:   Length: 1" Width: 8" Height: 9.75"
Weight:   2 lbs.
Binding  Hardcover
Release Date   Dec 26, 2006
Publisher   Rodale Books
ISBN  1594865191  
EAN  9781594865190  

Availability  2 units.
Availability accurate as of Oct 28, 2016 02:05.
Usually ships within one to two business days from La Vergne, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.

Item Description...
Features more than two hundred recipes designed to help readers lose weight safely and stabilize blood sugar levels, including beef fajitas, stir-fried orange chicken and broccoli, and cajun-spiced oven fries.

Publishers Description
This follow up to "The Sugar Solution" offers more than 200 delicious recipes that stabilize blood sugar, which is the key to losing weight quickly, safely, and permanently
The latest medical discoveries make it clear: The real key to losing weight isn't in calories, carbs, or exercise--it's learning to control blood sugar. By focusing on the healthiest carbohydrates and fats, "The Sugar Solution Cookbook" enables readers to keep their blood sugar in check--so they can keep their metabolism up, overeating down, and quell their cravings for fattening foods. They'll learn how to eat six meals a day while dropping a steady 2 pounds a week--and never regain the weight.
While some other popular diets are dangerously high in fat and deficient in fiber and other important nutrients, "The Sugar Solution Cookbook" draws on the latest research in the science of weight loss and features:
a nutritionally balanced eating plan--created by a nutritionist and backed by "Prevention," a name readers have learned to trust for safe, effective health information
more than 200 mouthwatering, simple-to-prepare dishes, including such family favorites as All-American Pot Roast, Stir-Fried Orange Chicken and Broccoli, and Cajun-Spiced Oven Fries
tips on how to substitute good fats and carbs in favorite recipes
And, since there are no forbidden foods in "The Sugar Solution Cookbook, " the dessert recipes include such delectable treats as Spiced Kahlua Custard, Peanut Butter Bundt Cake, and Dark Chocolate Pudding. Best of all, every splurge is guilt-free.

Buy The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally (Preventions) by Ann Fittante & Prevention Magazine Health Books from our Christian Books store - isbn: 9781594865190 & 1594865191

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More About Ann Fittante & Prevention Magazine Health Books

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ANN FITTANTE, MS, RD, is a certified educator for the Joslin Diabetes Center affiliate at Swedish Medical Center in Seattle, where she resides. She is also an adjunct faculty member for Bastyr University in Kenmore, Washington.

Rosemary Ellis was born in 1919 and died in 1986.

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Product Categories
1Books > Subjects > Cooking, Food & Wine > General   [7182  similar products]
2Books > Subjects > Cooking, Food & Wine > Special Diet > Diabetic & Sugar-Free   [134  similar products]
3Books > Subjects > Cooking, Food & Wine > Special Diet > Healthy   [712  similar products]
4Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Loss   [928  similar products]
5Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Maintenance   [579  similar products]
6Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Special Conditions > Low Sugar   [22  similar products]
7Books > Subjects > Medicine > Special Topics > Nutrition   [265  similar products]
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Reviews - What do our customers think?
This book is what I was looking for!  Sep 15, 2008
I was looking for a book with good tasting recipes, that contained ingredients that were readily available in my local market,and easy to prepare. I was looking for good nutrition, and ways to help get blood sugar under control. If I could also lose some weight, that was a plus. I was hoping to find all of these things, and meal plans. This book is it.
I found all the information at the beginning of the book very helpful. It helped me understand more about how my choices affect me. I try to make healthy choices in my eating, but a lot of the time, I just grab what's handy, especially if I'm in a hurry or stressed. I recommend this book to anyone who is looking for good nutrition, good taste, and help with meals to improve their health.
Love this cookbook!  Jul 14, 2008
This cookbook is loaded with delicious recipes that are not difficult to prepare. For everyone wrestling with a little sugar "addiction" this food will really help. It's loaded with great information. I highly recommend this cookbook.
Recipes look good  Jun 27, 2008
I haven't had a chance to try recipes yet, but they sound good. I'm excited to try some. It gives great ideas. Nice cook book.
Great book!  Mar 11, 2008
What I especially love about this cookbook, is you don't have to go search for unusual ingredients (like digging up buckwheat flour, or some other substitute). It works with commonly available ingredients in your grocery store.
One of my favorite Cookbooks  Dec 13, 2007
I am extremely happy with this cookbook. This is I think the third book I have bought for my family and friends. I have really lost weight with this book and I have not felt hungry. I love all the spices it uses and I don't miss the sugar and butter from my old way of cooking.

Write your own review about The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar Naturally (Preventions)

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