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FAST, EASY, ANYWHERE FITNESS
What if you could get fit, lower your cholesterol, and lose weight without ever exercising for more than ten minutes at a time?
In the world of the "The Spark, " that "what if" can become a reality. Based on the groundbreaking Spark 2000 study conducted at the University of Virginia, "The Spark" shows you how ten-minute bursts of exercise can improve your level of fitness and help prevent heart disease, diabetes, and cancer as effectively as an hour at the gym three times a week. With "The Spark" you don't have to squeeze exercise into an already hectic schedule. Instead, you can work out wherever and whenever you want with complete, ten-minute
HEAD-TO-TOE STRENGTH-TRAINING SPARKS, FAT-BURNING AEROBIC SPARKS, AND YOGA-LIKE SPARKS FOR FLEXIBILITY AND STRESS RELIEF.
These techniques, combined with "The Spark's" energy-fueling and easy weight-loss food plan, will get you on the road to good health and vitality for life
Buy The Spark: The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time by Glenn A. Gaesser & Karla Dougherty from our Christian Books store - isbn: 9780743201568 & 0743201566
The team at Christian Bookstore .Net welcome you to our Christian Book store! We offer the best selections of Christian Books, Bibles, Christian Music, Inspirational Jewelry and Clothing, Homeschool curriculum, and Church Supplies. We encourage you to purchase your copy of The Spark: The Revolutionary New Plan to Get Fit and Lose Weight-10 Minutes at a Time by Glenn A. Gaesser & Karla Dougherty today - and if you are for any reason not happy, you have 30 days to return it. Please contact us at 1-877-205-6402 if you have any questions.
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