Christian Books, Bibles, Music & More - 1.888.395.0572
Call our Toll Free Number:
Find us on:
Follow Us On 

Twitter!   Join Us On Facebook!

Christian Bookstore .Net is a leading online Christian book store.

Shop Christian Books, Bibles, Jewelry, Church Supplies, Homeschool Curriculum & More!

The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods (The South Beach Diet) [Paperback]

Our Price $ 7.64  
Retail Value $ 8.99  
You Save $ 1.35  (15%)  
Item Number 389693  
Buy New $7.64

Item Specifications...

Pages   160
Est. Packaging Dimensions:   Length: 6.98" Width: 5.08" Height: 0.45"
Weight:   0.3 lbs.
Binding  Softcover
Release Date   Apr 19, 2005
Publisher   Rodale Books
ISBN  1594861986  
EAN  9781594861987  

Availability  4 units.
Availability accurate as of Oct 21, 2016 11:07.
Usually ships within one to two business days from Fort Wayne, IN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.

Item Description...
A quick-reference guide to food selections for those following the South Beach diet plan, with tips on handling difficult eating situations.

Publishers Description
Based on the nation's #1 bestseller

Published in January 2004, The South Beach Diet Good Fats/Good Carbs Guide has sold more than three million copies and has continuously topped national bestseller lists. An essential tool for success, the completely revised and updated guide will feature a new, more user-friendly format and an expanded list of foods, as well as the most up-to-the-minute new information on nutrition and healthy eating to aid the now millions of early adopters.
The new edition will include:
o An expanded nutritional breakdown: total carbs and net carbs, total fat and saturated fat, fiber, and sugar.
o More food listings including meal replacement bars, other convenience foods, healthy fast-food menu items, and beverages.
o FAQs organized by phase and designed to answer dieters' most common questions.
o A foreword by Dr. Agatston detailing new research and outlining the changes to the diet.
o Each food listing will now have a recommendation by phase. For example, bananas might be a food to avoid in the first 2 weeks of Phase One but will be a food to enjoy in Phase Two.

Buy The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods (The South Beach Diet) by M.D. Arthur Agatston from our Christian Books store - isbn: 9781594861987 & 1594861986

The team at Christian Bookstore .Net welcome you to our Christian Book store! We offer the best selections of Christian Books, Bibles, Christian Music, Inspirational Jewelry and Clothing, Homeschool curriculum, and Church Supplies. We encourage you to purchase your copy of The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods (The South Beach Diet) by M.D. Arthur Agatston today - and if you are for any reason not happy, you have 30 days to return it. Please contact us at 1-877-205-6402 if you have any questions.

More About M.D. Arthur Agatston

Register your artisan biography and upload your photo!

Arthur Agatston, M.D., is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. In 1995, Dr. Agatston developed the South Beach Diet to help his cardiac and diabetes patients improve their blood chemistries and lose weight. Since then, his book "The South Beach Diet" and its companion titles have sold more than 22 million copies. Dr. Agatston has published more than 100 scientific articles and abstracts in medical journals, and recently he received the prestigious Alpha Omega Award from New York University Medical Center for outstanding achievement in the medical profession. He lives in Miami Beach with his wife, Sari.

Arthur S. Agatston currently resides in Miami Beach, in the state of Florida.

Are You The Artisan or Author behind this product?
Improve our customers experience by registering for an Artisan Biography Center Homepage.

Product Categories
1Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > General   [1105  similar products]
2Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Healthy   [240  similar products]
3Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Diets > Low Carb   [83  similar products]
4Books > Subjects > Health, Mind & Body > Diets & Weight Loss > Special Conditions > Low Carbohydrate   [83  similar products]
5Books > Subjects > Health, Mind & Body > General   [15513  similar products]
6Books > Subjects > Health, Mind & Body > Nutrition > General   [1599  similar products]

Similar Products

Reviews - What do our customers think?
good "cheat sheet" on carbs  Oct 24, 2008
This info can be found in the South Beach book and cookbooks but it is a quick and fairly complete guide of what carbs are best to eat with an easy to read guide of total carbs, sugar, fat, fiber and which phase certain foods can/should be eaten in. Also, it's smaller so fits in the car or purse to carry with you when out or grocery shopping so you can quickly check a certain food or catagory. Not necessary but a good resource if you don't have the cookbooks.
Very easy reference  Oct 4, 2008
This is a really great book that can be carried around and referred to easily. It has almost every imaginable food in alphabetical order so it is easy to reference. Great book, I use it constantly.
very very handy  Sep 23, 2008
even if you r not doing the's just about eating healthy. Good shopping guide.
Good Fats and Good Carbs - great book  Jul 25, 2008
You need this book as a guide to take to the grocery story to make sure you are getting the right foods as well as the foods that the recipes in the companion diet books call for. We have referred to it every time we shop to be sure we're doing it right. Today's food labeling makes it a challenge. The best advice in the book is to check the ingredients to see where the fats and carbs are really coming from - don't just rely on the numbers on the Nutrition Facts on the package label.
Very Helpful  Jul 8, 2008
I had this book before and lost it. Glad to have it again. Great reference source when not sure if something is worth wasting carbs on.

Write your own review about The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods (The South Beach Diet)

Customer Support: 1-888-395-0572
Welcome to Christian Bookstore .Net

Our team at Christian Bookstore .Net would like to welcome you to our site. Our Christian book store features over 150,000 Christian products including Bibles, Christian music, Christian books, jewelry, church supplies, Christian gifts, Sunday school curriculum, purity rings, homeschool curriculum and many other items to encourage you in your walk with God. Our mission is to provide you with quality Christian resources that you can benefit from and share with others. The best part is that our complete selection of Christian books and supplies is offered at up to 20% off of retail price! Please call us if you have any questions or need assistance in ordering at 1-888-395-0572. Have a blessed day.

Terms & Conditions | Privacy Policy | Site Map | Customer Support