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Outline ReviewEssentially a complementary workbook to Dr. Phil McGraw's bestseller Self Matters, The Self Matters Companion offers exercises for readers of McGraw's earlier books, allowing them to put their personal issues to the test of McGraw's own commonsense approach to life. It's not quite the same as being a guest on McGraw's nationally syndicated TV talk show, but the chances of personal enrichment are about equal--without the threat of public embarrassment or Dr. Phil's withering gaze. --David Bombeck
The #1 New York Times bestselling Self Matters laid the groundwork for a new way of thinking and talking about ourselves. Now, with this unique companion readers can continue their journey toward the "authentic self."
Self Matters created a new language and a new way of thinking. Now, The Self Matters Companion takes self-awareness to the next level with a variety of interactive exercises, focusing on such issues as:
Reprogramming your life pattern so you can create the future you want
Identifying key areas of conflict between Fictional vs. Authentic living
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