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The Raw Truth: The Art of Preparing Living Foods [Paperback]

Our Price $ 16.14  
Retail Value $ 18.99  
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Item Number 437158  
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Item Specifications...

Pages   192
Est. Packaging Dimensions:   Length: 8.82" Width: 7.01" Height: 0.63"
Weight:   0.71 lbs.
Binding  Softcover
Release Date   Mar 13, 2003
Publisher   Celestial Arts
ISBN  1587611724  
EAN  9781587611728  


Availability  0 units.


Item Description...
Jeremy Safron has been a pioneer of the raw foods movement for the past decade. His two world-renowned Raw Experience restaurants were valued not only for their creative menus, but also as networking and education centers for the global raw foods movement. The recipes that Safron made famous at Raw Experience can now be made in your own kitchen with THE RAW TRUTH, a down-to-earth, no-fuss guide to making delicious, hearty, proud-to-be-raw cuisine. The recipes are so simple-requiring few ingredients and only a handful of dehydration and sprouting techniques-and so "to live for," that you'll quickly be hooked. But it's not all about simplicity and flavor; raw cuisine is healthful, too. As raw foodists well know, raw foods contain vital enzymes that their cooked counterparts lack, plus more vitamins and nutrients. So whip up such healthy creations as Angel Hair with Marinara, Carrot-Almond Essence Bread, and Carob-Hazelnut Torte, and make your next meal totally rawsome! Includes more than 200 recipes for raw appetizers, soups, entr?©es, sides, desserts, and drinks. An earlier edition of THE RAW TRUTH has been a favorite in health food stores for years and has sold 10,000 copies.
JEREMY SAFRON is the founder of Loving Foods and a consultant and adviser to several raw restaurants around the United States. His other books include THE RAW TRUTH and Dragon Yoga. As a living-foods health practitioner, Safron has educated and assisted many people in healing and changing their lives with raw foods. He lives in Hawaii.

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More About Jeremy Safron

Register your artisan biography and upload your photo! JEREMY SAFRON is the founder of Loving Foods and a consultant and adviser to several raw restaurants around the United States. His other books include THE RAW TRUTH and "Dragon Yoga. As a living foods health practitioner. Safron has educated and assisted many people in healing and changing their lives with raw foods. He lives in Hawaii.

Jeremy Safron was born in 1971.

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Reviews - What do our customers think?
There are better books out there  Oct 8, 2008
I haven't obviously tried every recipe in the book but the ones I did were not very good.
 
Raw Truth: The Art of Preparing Living Foods  Mar 8, 2007
I bought this book because I thought it would be fun to try some raw food. I'm not a raw vegan, but was looking for some variety and change to my diet.

For being on an leisure "raw" diet, this book didn't appeal to me. There are no pictures, and the recipes that I have tried were not tasty. In fact, one of the soups was really bad. I know there are better books out there than this one!
 
Love It!  Aug 24, 2006
This book has wonderful recipes! It provides a raw food pyramid as a guide of what to eat on a raw diet. It also gives lists for sprouting and dehydration times. Further, it describes what grains, beans, herbs and more taste like... which is very helpful if you're new to raw. Very worthwhile book... Whether you eat raw full or part-time... you'll love how you feel and look!
 
great book  Jul 31, 2005
Great layout. Great recipes. Easy to follow and make. This book is a compact raw food 'cookbook' that was very well done.
 
all around great book  Jun 19, 2005
This is a well rounded book for beginners and seasoned vets. It has a good intro for beginners including information that long time raw fooders would benefit from. The recipes are very easy to make and don't have complex ingrediants. Although I have about 10 Raw Food books, I would put this one at the top of my list.
 

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