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The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes [Paperback]

Our Price $ 14.41  
Retail Value $ 16.95  
You Save $ 2.54  (15%)  
Item Number 362286  
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Item Specifications...

Pages   190
Est. Packaging Dimensions:   Length: 0.5" Width: 7" Height: 9"
Weight:   0.7 lbs.
Binding  Softcover
Release Date   Dec 24, 2007
Publisher   Da Capo Press
ISBN  1600940323  
EAN  9781600940323  

Availability  34 units.
Availability accurate as of Oct 26, 2016 09:45.
Usually ships within one to two business days from La Vergne, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.

Item Description...

Ideal cookbook for many health conditions: "The Gluten-Free Vegan" is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. "The Gluten-Free Vegan" offers solutions for anyone seeking a tasty approach to healthier eating. Quick, easy, and delicious recipes: Written by a food-allergy sufferer and gourmet cook, this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction, information on sugars, raw foods and organic foods, advice on ingredient preparation, quick-cooking tips, and resources for easily finding ingredients.

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More About Susan O'Brien

Register your artisan biography and upload your photo! Susan O Brien is a gourmet cook, baker, cooking instructor, and food-management consultant. She lives in Gig Harbor, Washington."

Susan O'Brien was born in 1955.

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Reviews - What do our customers think?
At last, we are seeing Gluten free for vegans and vegetarians  Nov 1, 2008
Ah yes, after 15 years on the gluten-free diet (diagnosed Celiac at 18 yrs. of age) we are seeing cookbooks for more than just meat, potatoes, and vegetables. Also, less emphasis on "fake bread products" as with
The Gluten-free Guide to Vegetarian Recipes
Eggs give many, including myself, problems, also. So no wheat, no gluten, no eggs, and just some good home-cooked vegetable dishes. Woo-hoo. :)
You don't have to be a strict vegetarian to enjoy this.
Love this cookbook  Oct 24, 2008
This is a wonderful cookbook. So far all of the dishes have been delicious and easy. My family loves the carrott bread and is asking for more. If you don't eat gluten or dairy it's hard to find good recipes but this book is full of great ones. I've already given it as gifts. Thank you for writing this book.
Awesome Resource for the Gluten-Free Kitchen  Oct 9, 2008
The Gluten-Free Vegan dishes up more than it's fair share of healthy, fast and tasty recipes that will keep any carnivore satisfied! The front of the book talks briefly about alternative flours (watch that liquid content!) and grains available to gluten-free diet followers. The recipe section is divided into Appetizers, Soups, Salads, Vegetable & Side Dishes, Main Dishes, Breakfast, a Bread section, Desserts, Beverages and Sauces & Condiments.
There are several recipes in this book that I have adapted to use easily on a regular basis. I do agree with other reviewers that the ingredient list can be a little burdensome at times, especially when you're on a budget.
I thoroughly enjoyed this book and feel that it brings great ideas and options to any gluten-free kitchen trying to eat a little healthier, vegan or not!
Worst Cookbook Ever  Sep 29, 2008
I am a Gluten-Free Vegan. There was not one recipe I wanted to make out of this book. Nothing appealed to me at all. I did make the pie crust because I thought I had to get my money out of it. It didn't work at all and I followed the recipe exactly. Don't waste your money. Use the Internet and your own common sense for recipes. I have plenty of cookbooks I would recommend to be a gluten-free vegan - but this is NOT it.
I've looked for this book a long time.  Aug 29, 2008
I'm not a vegan, but I have food intolerances to a number of foods that vegans would not eat as well as to gluten, and I have a family history of diabetes. This author makes use of brown rice syrup and agave nectar as the primary sweeteners. She uses bean flours and sorghum rather than the usual potato starch and corn meal that so many gluten-free recipes use, which is great for me since I can't ingest corn or potato either. She has great recipes for everything from quinoa salad to chocolate chip cookies, and the HOLY GRAIL of gluten-free recipes, a yeast-free pizza crust recipe that is very, very good. Anyone who struggles with gluten intolerance in addition to other food restrictions should take a look at this book. It might be just the ticket you've been looking for.

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