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The Everything Nutrition Book: Boost Energy, Prevent Illness, and Live Longer (Everything: Health and Fitness) [Paperback]

By Kimberly A. Tessmer (Author)
Our Price $ 12.71  
Retail Value $ 14.95  
You Save $ 2.24  (15%)  
Item Number 115831  
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Item Specifications...

Pages   304
Est. Packaging Dimensions:   Length: 9.28" Width: 8.04" Height: 0.9"
Weight:   1.32 lbs.
Binding  Softcover
Release Date   Jun 30, 2003
Publisher   Adams Media Corporation
ISBN  1580628745  
EAN  9781580628747  

Availability  0 units.

Item Description...
As you well know, eating is one of lifes simplest and greatest pleasures. However, the food you eat has a direct impact on your health and longevity, and smart nutrition can dramatically increase the qualityand lengthof your life.

In The Everything Nutrition Book, registered dietitian Kimberly A. Tessmer provides you with the information you need to improve your dietary intake and ensure that you follow simple dietary guidelines.

The Everything Nutrition Book tells you all you need to know about:

*The food groups
*Macronutrient basics
*Caffeine intake
*Food labels
*Special nutrition concerns for women and children
*Nutrition for vegetarians

What is a healthy weight? How do I maintain a healthy weight? Does exercise affect what I should be eating? All these questions and more are answered in this easy-to-follow guide to eating smartand staying healthy!

Buy The Everything Nutrition Book: Boost Energy, Prevent Illness, and Live Longer (Everything: Health and Fitness) by Kimberly A. Tessmer from our Christian Books store - isbn: 9781580628747 & 1580628745

The team at Christian Bookstore .Net welcome you to our Christian Book store! We offer the best selections of Christian Books, Bibles, Christian Music, Inspirational Jewelry and Clothing, Homeschool curriculum, and Church Supplies. We encourage you to purchase your copy of The Everything Nutrition Book: Boost Energy, Prevent Illness, and Live Longer (Everything: Health and Fitness) by Kimberly A. Tessmer today - and if you are for any reason not happy, you have 30 days to return it. Please contact us at 1-877-205-6402 if you have any questions.

More About Kimberly A. Tessmer

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Kimberly A. Tessmer is a registered dietitian who specializes in consulting clients about gluten-free, wheat-free, and other allergen-free diets. She is the editor of The No-Gluten Cookbook and The No-Sugar Cookbook.

Kimberly A. Tessmer has published or released items in the following series...
  1. Complete Idiot's Guides (Lifestyle Paperback)
  2. Healthy Plate
  3. Tell Me What to Eat

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Product Categories
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Reviews - What do our customers think?
The Everything Nutrition Book  Mar 17, 2010
I originally checked this book out at my local library. I loved this book so much that I had to purchase it. This book teaches you about basic nutrition and I think that everyone can benefit from reading this book.
Amazing Learning Tool!!!  Jan 21, 2009
This product is very well put together and a wonderful learning tool for both school and yourself! Two thumbs up.

Write your own review about The Everything Nutrition Book: Boost Energy, Prevent Illness, and Live Longer (Everything: Health and Fitness)

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