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The latest research and professional advice to guide you through this complex transition
Menopause can be one of the most challenging phases of your life---a time during which radical emotional and physical changes occur, ranging from mood swings to hot flashes. With all the conflicting information in the news---and studies that continue to contradict one another---where is the best place to turn for advice?
The Everything Menopause Book, written by Dr. Ramona Slupik, one of the nation's leading gynecologists, is a reliable source of information that you can continually turn to for answers about hormone replacement therapy; physical dangers, such as osteoporosis; the best herbal and vitamin supplements; and exercises to relieve pain and lift spirits.
The Everything Menopause Book includes up-to-date information on:
*The pros and cons of Hormone Replacement Therapy
*The latest research and findings
*Increasing your sex drive
*Diet tips and nutritional information
The Everything Menopause Book offers you sensible, practical advice for staying healthy, happy, and sane during this important transition.
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