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The Everything Low-Carb Cookbook: 300 Delicious Recipes to Help Reduce Your Carbohydrates and Stay Healthy (Everything Series) [Paperback]

By Patricia M. Butkus (Author)
Our Price $ 12.71  
Retail Value $ 14.95  
You Save $ 2.24  (15%)  
Item Number 115838  
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Item Specifications...

Pages   304
Est. Packaging Dimensions:   Length: 9.18" Width: 8" Height: 0.93"
Weight:   1.32 lbs.
Binding  Softcover
Release Date   Dec 31, 2002
Publisher   Adams Media Corporation
ISBN  1580627846  
EAN  9781580627849  
UPC  045079207844  


Availability  0 units.


Item Description...
300 fabulous recipes to help you jumpstart your weight loss plan!

Are you one of the millions of people who continue to struggle with an addiction to high-carb, high-sugar meals and snacks? If so, The Everything Low-Carb Cookbook presents healthy and delicious alternatives to your favorite pasta, bread, cookie, and cake recipes.

Featuring hundreds of easy-to-prepare dishes from Marinated Grilled Steak Strips to Chicken Skewers with a Spicy Island Marinade, The Everything Low Carb Cookbook is the only cookbook you need to reduce your carbohydrate intake. The book not only rates recipes as low- to no-carb and low- to moderate-carb, The Everything Low Carb Cookbook helps you create the perfect meal suited to your specific dietary needs and tastes.

Featuring:

*Dinner recipes with an Italian flair, such as Chicken Cacciatore

*Asian meals, such as Beef Teriyaki with a Mixed Vegetable Stir-fry

*Entre salads, such as Arugula Salad with Grilled Beef Medallions

*Sumptuous stews, such as Pacific Coast Seafood Stew

*Fabulous omelets for breakfast flavor, such as the Crabmeat Omelet

*Full meals for holidays, such as Thanksgiving, Hanukkah, New Years Eve, Christmas Day, and 4th of July

Including dietary information such as calorie counts, fat grams, carbohydrates, and proteins for each recipe, The Everything Low Carb Cookbook will have you serving up and slimming down in no time!



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Reviews - What do our customers think?
Should be "some things" low carb  Apr 17, 2003
Some of the recipes in this book are keepers, but a lot of them make you wonder if they've really thought through the low-carb idea. For instance, there's a recipe for "Glazed Bananas." Bananas by themselves are off-limits for most low-carbers, but this recipe suggests adding honey to the mix. At 20 carbs per serving this treat is described as "moderate."

Nutritional reporting is minimal. No calorie counts are reported for recipes. Carb counts include fiber, and fiber is not reported on its own, so good luck figuring out net impact carbs.

Dana Carpender's 500 Low-Carb Recipes is a much better bet.

 
this one's a keeper  Dec 31, 2002
This is a great book because the recipes are creative, easy to prepare, and very flavorful. I had a dinner party using some of the recipes, and all of my friends went out and bought the book. We're groupies!
 

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