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Based on the author's clinical experience and workshops she has introduced, a twentieth anniversary edition of the classic guide helps women understand the causes and patterns of their anger while providing specific alternatives for forging more powerful relationships. Reprint. 30,000 first printing.
"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner, in her renowned classic that has transformed the lives of millions of readers.While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches women to identify the true sources of our anger and to use anger as a powerful vehicle for creating lasting change.
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