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This book offers a vegan food pyramid, fifty vegan recipes, tips on finding animal-free products and hints for reading ingredient lists and other labels to find "hidden" animal ingredients or byproducts.
The definitive book on becoming a veganA-with recipes included.
Becoming a vegan isnA't just about giving up animal products. ItA's about making a lifestyle change. In The Complete IdiotA's Guide to Vegan Living, authors Beverly Lynn Bennett (known as the Vegan Chef) and Ray Sammartano provide a complete guide to living vegan-style, focusing on compassion for all, good health, and great eating. Inside, readers will find 50 sensational recipes, tips for everyday vegan living, the lowdown on vegan myths, and much more.
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