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An updated guide to the vegetarian lifestyle explains the different types of vegetarianism and how to get essential nutrients while not eating meat, offers substitutions for favorite meat dishes, and includes seventy-five delicious and healthful meatless recipes for everything from breakfasts to main courses and snacks. Original.
Time to veg out!
This updated and revised guide to the joys of vegetarianism featuresA-for the first timeA-75 delicious recipes! You will learn how to prepare and savor main dishes and sides, smoothies, breakfasts, snacks, and more. A great introduction to the vegetarian lifestyle, this edition has tips on changing eating habits as painlessly as possible and covers the health and psychological aspects of going A"veg.A"
Buy The Complete Idiot's Guide to Being Vegetarian, 3rd Edition (Complete Idiot's Guide to) by Frankie Avalon Wolfe from our Christian Books store - isbn: 9781592576821 & 1592576826
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