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The Complete Fiber Fact Book [Paperback]

Our Price $ 8.46  
Retail Value $ 9.95  
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Item Number 103895  
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Item Specifications...

Pages   209
Est. Packaging Dimensions:   Length: 0.75" Width: 5.5" Height: 8.25"
Weight:   0.6 lbs.
Binding  Softcover
Release Date   Jan 31, 1996
Publisher   Woodland Publishing
ISBN  1885670206  
EAN  9781885670205  

Availability  0 units.

Item Description...
Health advocates the world over have long been touting the benefits of fiber, among them lower risk of various cancers, enhanced gastrointestinal function, increased energy and improved overall health. Despite the wealth of knowledge indicating fibre's worth, the public remains largely ignorant of some of the most basic facts concerning dietary fibre. In this valuable guide, Rita Elkins, MH, provides a detailed and fun look at using fibre to promote great health. Inside this book you will find: how dietary fibre can lower the risk of various diseases, including cancer; how it can improve digestion and overall gastrointestinal health; detailed lists of high-fibre foods; simple explanations of the truths and myths surrounding dietary fibre; and, great recipes that easily and effectively incorporate high-fibre foods.

Buy The Complete Fiber Fact Book by Rita Elkins from our Christian Books store - isbn: 9781885670205 & 1885670206

The team at Christian Bookstore .Net welcome you to our Christian Book store! We offer the best selections of Christian Books, Bibles, Christian Music, Inspirational Jewelry and Clothing, Homeschool curriculum, and Church Supplies. We encourage you to purchase your copy of The Complete Fiber Fact Book by Rita Elkins today - and if you are for any reason not happy, you have 30 days to return it. Please contact us at 1-877-205-6402 if you have any questions.

More About Rita Elkins

Register your artisan biography and upload your photo! Elkins is the author of over 40 natural health books. Her 15 years of investigating and covering natural health topics make her a widely respected author in the health publishing world.

Rita Elkins currently resides in the state of Utah.

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