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The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show [Paperback]

Our Price $ 18.66  
Retail Value $ 21.95  
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Item Number 389512  
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Item Specifications...

Pages   236
Est. Packaging Dimensions:   Length: 8.48" Width: 8.06" Height: 0.53"
Weight:   1.35 lbs.
Binding  Softcover
Release Date   Oct 3, 2006
Publisher   Rodale Books
ISBN  1594865752  
EAN  9781594865756  

Availability  0 units.

Item Description...
Published to coincide with the popular reality television series's third season, a volume of show-inspired recipes includes 125 cast, trainer, and fan favorites, inspirational tips and stories, and motivational before-and-after photographs. Original.

Publishers Description
More Than 125 Healthy, Delicious Recipes From The Biggest Loser Experts and Cast—As Seen On NBC's Hit Show!

By The Biggest Loser experts and cast

Building on the groundbreaking success of The Biggest Loser brand, this sequel to the New York Times best-selling book is sure to be a hit!

The Biggest Loser, NBC's wildly popular unscripted series, has generated record-breaking ratings, a best-selling book, a best-selling DVD, and active and loyal online subscribers. Now, The Biggest Loser Cookbook is poised to be the next hit.

Timed to coincide with Season 3 of the popular NBC show, The Biggest Loser Cookbook will be launched by the type of high-caliber, NBC-supported marketing campaign that drove sales on the New York Times best-selling book, The Biggest Loser. The Biggest Loser Cookbook will offer readers:

• 125 recipes from The Biggest Loser cast, trainers, and fans

• motivational before-and-after photographs of the cast

• 50 beautiful 4-color food shots

• dozens of trainer tips from The Biggest Loser trainers

• inspiring stories of how the cast members did it

• at-a-glance guides to The Biggest Loser Diet and The Biggest Loser Exercise plan

Armed with this arsenal of nutritional information and training tips, readers will be inspired to achieve the dramatic weight loss transformations that have amazed TV fans around the country.

Buy The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Show by Devin Alexander, Biggest Loser Experts, Karen Kaplan, Bob Harper & Kim Lyons from our Christian Books store - isbn: 9781594865756 & 1594865752

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More About Devin Alexander, Biggest Loser Experts, Karen Kaplan, Bob Harper & Kim Lyons

Register your artisan biography and upload your photo!

DEVIN ALEXANDER is the host of Healthy Decadence with Devin Alexander on Discovery Health Channel and is the author of the New York Times best-selling The Biggest Loser Cookbook. She's written articles for Prevention, Women's Health, Shape, and Fitness, among others, and has appeared on Good Morning America, The View, The Biggest Loser, and more. She lives in Los Angeles.
MELISSA ROBERSON is the editor of She has worked on new media projects for the New York Times,, and, among others. She lives in Hoboken, New Jersey.

Devin Alexander currently resides in Los Angeles, in the state of California.

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Product Categories
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Reviews - What do our customers think?
I had doubts but healthy really can taste amazing!!!  Nov 12, 2008
Wow!! So far I've made at least 10 dishes from this cookbook and I am really impressed!! The ingredients are usually very easy to find and for the most part each recipe only requires a few ingredients. The recipes are mostly made for 1-4 servings which is convenient if you are single or if you are just cooking healthy for yourself and not for your whole family. I have been scaling the recipes up (if necessary) to make enough for my whole family and they are just as impressed by the meals even though they aren't trying to lose weight!! Since eating more wholesome meals I feel more full, more energetic and and just better overall.
Biggest Loser  Nov 12, 2008
Product was shipped quickly and I was kept informed of the transaction from start to finish. Would buy from this seller again.
Biggest Loser Cookbook has great recipes, my husband eats them.  Jul 30, 2008
This cookbook is great and provided me with great stuff for my husband and I to eat. Trying to get Coach D to eat healthy is kinda hard. So if I fill him up on these great dishes, maybe I can keep him healthy. Most of the recipes are easy and quick to fix.
Good Book  Jul 21, 2008
I haven't really tried many recepies in this cookbook. I'm a really picky eater so this cookbook doesn't really help me. But I stil thought some of the recepies had some really good ideas.
Good Three in One Package  Jun 23, 2008


More than 125 Healthy, Delicious Recipes
Adapted from NBC'S Hit Show

By Chef Devin Alexander, et al

(picture jacket here)

A review by Marty Martindale

The whole Biggest Loser concept is good, it seems, for these times, in that they have dealt with not only the food and its recipes, but a pyramid, general instruction for good sense and several graded workouts with Bob Harper and students on CD. This is a good program for these times when weight seems a problem for too many.

The Biggest Loser Diet is "calorie-controlled, carbohydrate-modified, fat-reduced and high in protein (which controls hunger.)" They want you to eat three meals and two snacks each day. "The 4-3-2-1 Biggest Loser Pyramid" is four tiers, the base, or largest is fresh fruits and vegetables, the next level is protein foods, seafood, cheese, beans, fish and yogurt. The second from the top level is whole grains, your breads, cereals and wheat pasta. The top level, or "The Extras" are sweets with a 200 calorie daily limit. They have an equation for your calorie quota: if you weigh between 150 and 300, multiply your weight by seven, and this is the number of calories you should keep your maximum to. Some simple pointers: No white potatoes, limit amount of starchy vegetables such as pumpkin, winter squash, sweet potatoes and yams. Avoid dry fruits. Choose whole fruits over juices. Vary your proteins and limit red meat servings to two a week. Avoid processed cold cuts. There's a few more guidelines, but nothing too restrictive, really common sense.

They divide the recipe section into Breakfasts, Hearty Snacks, Sandwiches-Soups-Stews, Sides & Salads, Main Courses and Sweet Snacks. Here's some examples:

MANGO STRAWBERRY BREAKFAST SUNDAE: Calls for orange juice, ice cubes, honey and high-fiber, low-sugar cereal

SUNRISE OATMEAL: Orange juice, oats, blueberries, water and orange extract

BRIAN'S BREAKFAST SCRAMBLE: Green bell pepper, onion, tomato, egg whites, and Cheddar cheese

COCKTAIL-HOUR TUNA TARTARE: Mango, cucumber, lime juice, cilantro, green onions and sesame oil

JESSICA'S "THE RANCH" BLT WRAP: Turkey bacon, wheat tortilla, Galeo's Miso Caesar Dressing, lettuce and tomato

PB & J SPIRALS: Wheat flour tortilla, peanut butter and strawberry all-fruit spread

PAM'S COTTAGE CHEESE MARINARA: Cottage cheese, mozzarella cheese and spaghetti sauce

JEN'S ASPARAGUS GUACAMOLE: Add sour cream, guacamole seasoning mix and tomato.

INDIAN CHICKEN SALAD POCKETS: Mayonnaise, lime juice, curry paste, cucumber, red onion, wheat pita and lettuce

MATT'S GRILLED CHEESE SANDWICH: Rye bread, Cheddar cheese and oil spray

PARMESAN-PEPPER SWEET POTATO FRIES: Olive oil, garlic powder, paprika, cayenne and ketchup, if desired.

DANA'S SPINACH AND FETA BROWN RICE: Onion, garlic and feta cheese.

PARMESAN-ROASTED CAULIFLOWER: Parsley, garlic powder and olive oil

FRESH AND COLORFUL JICAMA SLAW: Cucumber, carrots, cilantro, lime juice, olive oil and red pepper flakes

BROCCOLI SALAD WITH SWEET VINAIGRETTE: Orange juice, plain yogurt, mustard, orange marmalade and red onion

HOT AND COLD BROWN-RICE SALAD: Chicken, broccoli florets, bell pepper, red onion, Italian dressing, and balsamic vinegar

DARI'S PICANTE CHICKEN: Picante sauce, cream cheese and Cheddar cheese

HEATHER'S MEXICAN ROLLUP: Ground turkey, extra-lean, wheat tortilla, sour cream, romaine, tomato and salsa

ANGEL HAIR WITH ROCKIN' RED CLAM SAUCE: Onion, garlic, baby clams, tomatoes, oregano, olive oil, red-pepper flakes and Parmesan cheese

ICED BUFFED MOCHA: Powdered coffee, chocolate soy milk, vanilla yogurt, Splenda, fat-free whipped topping and cocoa powder

RASAH AND EDWIN'S WARM GRAPEFRUIT DESSERT: Add ground cinnamon and bake.

TIFFANY'S CANDIED ALMONDS: Butter spray, almonds, cinnamon and Splenda

In a world where too many are jeopardizing their health by carrying too much weight, the whole Biggest Loser program, the exercises, advice and recipies are well worth considering.

You can reach Marty Martindale at Food Site of the Day.

Special interests: Healthy Living


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