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The Best Body Plan: Attaining and Maintaining Your Ideal Body [Paperback]

By Mark D. Riley (Author)
Our Price $ 11.01  
Retail Value $ 12.95  
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Item Number 40177  
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Item Specifications...

Pages   162
Est. Packaging Dimensions:   Length: 8.3" Width: 5.26" Height: 0.36"
Weight:   0.41 lbs.
Binding  Softcover
Release Date   May 1, 2006
Publisher   TATE PUBLISHING #1273
ISBN  1598861883  
EAN  9781598861884  


Availability  0 units.


Item Description...
Overview
You can lose your extra weight and get the best body of your life without one day of dieting. You can stop dreaming about a trim, toned, healthy body and begin living in one. The BEST Body Plan by Dr. Mark D. Riley is a refreshingly common sense approach that really works for getting and keeping your best body, the one God had in mind when He designed you.

Publishers Description
You can lose your extra weight and get the best body of your life without one day of dieting. You can stop dreaming about a trim, toned, healthy body and begin living in one. This is a refreshingly common sense approach for getting and keeping your best body, the one God had in mind when He designed you. Learn how to harness the incredible fat-burning power of lean muscle, navigate the four common eating pitfalls, stay motivated over the long haul, and reprogram your self-defeating thinking. This book is inspiring, simple, motivational, enjoyable to read, and offers true and lasting success

Buy The Best Body Plan: Attaining and Maintaining Your Ideal Body by Mark D. Riley from our Christian Books store - isbn: 9781598861884 & 1598861883

The team at Christian Bookstore .Net welcome you to our Christian Book store! We offer the best selections of Christian Books, Bibles, Christian Music, Inspirational Jewelry and Clothing, Homeschool curriculum, and Church Supplies. We encourage you to purchase your copy of The Best Body Plan: Attaining and Maintaining Your Ideal Body by Mark D. Riley today - and if you are for any reason not happy, you have 30 days to return it. Please contact us at 1-877-205-6402 if you have any questions.

More About Mark D. Riley

Register your artisan biography and upload your photo! Dr. Riley holds a Bachelor of Arts from Baylor University, a Master of Divinity from Southwestern Baptist Theological Seminary, and a Doctor of Ministry from Golden Gate Baptist Theological Seminary. From years of being overweight, Mark tried one diet plan after another until he finally developed the plan outlined in this book for himself and lost fifty pounds, nine pant sizes, and three shirt sizes, which he has maintained ever since. The BEST Body Plan is not a theory, a fad, or a quick fix; it is Mark's own lifestyle that really works.

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Product Categories
1Books > Subjects > Health, Mind & Body > Exercise & Fitness > General   [1773  similar products]
2Books > Subjects > Health, Mind & Body > Personal Health > Healthy Living   [1590  similar products]



Reviews - What do our customers think?
Beth in Fort Worth  Apr 25, 2007
I highly recommend this book. We go to church with Mark and I can honestly say, he lives what he writes about. I am currently using his workout program and I love it. Just three days a week and about an hour to hour 1/2 in the gym. I feel better. I have more energy. Buy the book, it's a good read and you will loose weight and gain muscle. It's a very smart workout plan.
 

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