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The Art of Emotional Healing [Paperback]

Our Price $ 25.46  
Retail Value $ 29.95  
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Item Number 425391  
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Item Specifications...

Pages   252
Est. Packaging Dimensions:   Length: 0.75" Width: 7.5" Height: 9.5"
Weight:   1.1 lbs.
Binding  Softcover
Release Date   Jan 10, 2006
Publisher   Shambhala
ISBN  1590303067  
EAN  9781590303061  

Availability  0 units.

Item Description...
Feelings either flow naturally, like a river, or get dammed up. If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. This book offers simple techniques for using art to embrace, understand, and release our emotions so that we can experience a greater sense of well-being in our lives.
In "The Art of Emotional Healing," Lucia Capacchione presents the simple yet powerful methods she uses in her internationally acclaimed workshops, showing us how to reach inside and let our feelings out through drawing, painting, journal writing, collage making, sculpting, drumming, dancing, mask making, and more. No artistic talent or skill is required, only a desire to let go of self-criticism and discover how we really feel.

Buy The Art of Emotional Healing by Lucia Capacchione from our Christian Books store - isbn: 9781590303061 & 1590303067

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More About Lucia Capacchione

Register your artisan biography and upload your photo! Known for her discovery of the healing power of writing and drawing with the non-dominant hand, Lucia Capacchione is an art therapist with a Ph.D. in psychology, serves as a consultant to Walt Disney Imagineering, and is nationally recognized for her workshops in recovery and co-dependence. Her work has been highly praised by such leaders in the health-care field as Dr. Bernie Siegel, Norman Cousins Joan Borysenko and Dr. Gerald Jampolsky. She has written six other books including The Power of Your Other Hand. The Picture of Health and The Creative Journal.

Lucia Capacchione currently resides in Big Sur, in the state of California.

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Product Categories
1Books > Subjects > Health, Mind & Body > General   [15513  similar products]
2Books > Subjects > Health, Mind & Body > Mental Health > Emotions   [503  similar products]
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Reviews - What do our customers think?
Excellent resource  Aug 7, 2007
I saw this author at an art therapy workshop a couple of years ago. It was an incredibly moving and meaningful experience, and I decided I wanted the book as a resource for my therapy work. It's a really comprehensive resource, including exercises in many different modalities such as movement and sound. I recommend it.
Excellent Guidebook  Mar 14, 2006
I have attended Lucia's workshops and read many of her previous books.

This is one of her best yet, a definitive guide to utilizing our creative spirit to heal.

I highly recommend this book!
The mystery within...  Feb 15, 2006
Lucia Capacchione's Art of Emotional Healing offers a rich array of tools, ideas, exercises, experiences and wisdom to enrich our day to day living. Though this is new material, exploring many different expressive media, this book is somewhat similar to her excellent first book, The Creative Journal, in that it is also jam packed with artful directions for new and fresh results. Drawing, painting, writing, dialoguing, dancing, mask making and so many more activities are explored with Lucia's characteristic insight. I found a simple exercise about movie watching answered an important question I had been unable to clarify for myself until then - and that was just a five minute excursion! Our emotional life does not stop growing and changing, and the deeper we go into this practice called Life, the more we find to contemplate, explore and enrich us. What is important is stepping up to the plate and being willing to look inside. This book helps us to keep our eyes open, and it helps us to keep up the surprise of discovery. Veterans of personal enquiry will find much to inspire, and newbies can feel reassured that they are in Lucia's safe and capable hands. Any artists feeling stuck, in a rut or disenchanted will find new energy here. One could hardly ask for a better guide into the grand mystery of you.
Who thought healing could be so fun?  Jan 31, 2006
This book offers so many wonderful ways to express, understand and move through your emotional inner landscape. It is a veritable treasure chest of ideas and "angles" to help you mine the important insights within your emotions. I especially liked that it used so many methods of self-expression. You could easily find something that fit your mood or interests, even combining two forms of self expression, such as movement plus writing about how that felt. A form of non-invasive, private self-therapy that is FUN! Very liberating!

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