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Presents a plan for healthy eating designed to help readers lose weight and keep the pounds off, offering a nutritional approach to eating designed to reprogram one's metabolism and promote fitness
No one knows the self-denial--and the failure rate--of dieting better than Suzanne Somers. The "Three's Company" and "Step-by-Step" star struggled with her weight for twenty years. But now, after years of experimentation and consultation with more than one hundred nutritionists and dietitians, Suzanne has developed a weight-loss plan that truly succeeds.
With over a hundred recipes for great-tasting creative and traditional dishes, Eat Great, Lose Weight will help you free yourself from food cravings, get off the diet roller coaster, and learn to love food again. You won't believe how easy it is to look and feel your best
Buy Suzanne Somers' Eat Great, Lose Weight by Suzanne Somers, Leslie Hamel, E. M. Kirkpatrick, Ntc Publishing Group , Geoffrey Bennington, Michael Wilcox & S. Cao from our Christian Books store - isbn: 9780609800584 & 0609800582 upc: 045863800589
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