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A guide to treating, preventing, and overcoming arthritis provides a program that focuses on diet, exercise, therapy, and other lifestyle "tools" that will help to reverse the pain and immobility of the disease.
"Strong Women and Men Beat Arthritis" shows the direct connection between a strength-training program and the reduction-and even prevention-of arthritis symptoms. This book offers:
?An exercise program designed specifically to protect the joints and relieve stiffness and soreness
?A scientifically based eating plan to reduce inflammation and pain
?A hands-on guide to the latest medications
?The real story on complementary therapies-which ones work? Which ones don't?
?Proven strategies for overcoming arthritis-related depression
Buy Strong Women and Men Beat Arthritis by Miriam E. Nelson, Kristin R. Baker, Ph.D., M.D. Ronenn Roubenoff & Lawrence Lindner from our Christian Books store - isbn: 9780399528569 & 0399528563 upc: 048228014959
The team at Christian Bookstore .Net welcome you to our Christian Book store! We offer the best selections of Christian Books, Bibles, Christian Music, Inspirational Jewelry and Clothing, Homeschool curriculum, and Church Supplies. We encourage you to purchase your copy of Strong Women and Men Beat Arthritis by Miriam E. Nelson, Kristin R. Baker, Ph.D., M.D. Ronenn Roubenoff & Lawrence Lindner today - and if you are for any reason not happy, you have 30 days to return it. Please contact us at 1-877-205-6402 if you have any questions.
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