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Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine [Paperback]

Our Price $ 33.99  
Retail Value $ 39.99  
You Save $ 6.00  (15%)  
Item Number 437152  
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Item Specifications...

Pages   927
Est. Packaging Dimensions:   Length: 2" Width: 8.5" Height: 11"
Weight:   4.55 lbs.
Binding  Softcover
Release Date   Sep 1, 2006
Publisher   Celestial Arts
ISBN  1587611791  
EAN  9781587611797  

Availability  12 units.
Availability accurate as of Oct 25, 2016 04:37.
Usually ships within one to two business days from La Vergne, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.

Item Description...
Drawing on the latest scientific research, a practical manual brings together the most up-to-date health and nutrition information available in the thoroughly revised twenty-first-century edition of this comprehensive guide to good health. Original.

Publishers Description
The 21st-century edition of this groundbreaking work by Dr. Elson Haas with Dr. Buck Levin presents the most current health and nutrition information available in an easy-to-use format with a friendly, engaging tone. Decades of practical experience and scientific research are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage programs, and breakthrough medical treatment protocals for conditions including fatigue, viral illnesses, weight management, and mental and mood disorders such as anxiety, ADHD, and depression.PART ONE gives a detailed analysis of The Building Blocks of nutrition: water, carbohydrates, proteins, fats and oils, vitamins, minerals, and other nutrients.PART TWO evaluates Foods and Diets, discussing every food group and most diets around the world. A special chapter on the environment and nutrition raises awareness and offers guidance about food additives, industrial chemicals, food irradiation, electropollution, and other health and ecological issues.PART THREE brings all of this nutritional information together, showing readers how to make wise and commonsense choices while Building a Healthy Diet. A personalized eating plan for the year, The Ideal Diet is both seasonally and naturally based, and a healthy lifelong diet.PART FOUR contains specific nutritional and lifestyle therapies for enhancing all stages of life and suggests treatments for common conditions and diseases such as aging, menopause, bone loss, weight loss, and cancer by focusing on Nutritional Applications: 32 Special Diet and Supplement Programs.Anyone interested in enhancing wellness, eating right, treating illness naturally, and living in harmony with nature will find Staying Healthy with Nutrition to be the ultimate handbook for optimal health and vitality."For more than thirty years my colleague Dr. Elson Haas has contributed to the field of nutritional education to the benefit of both the public and health practitioners. This new edition of his classic guide is user friendly and filled with current scientific studies, making it possible for everyone to be up to date in this most important are of knowledge about health. In my opinion, Staying Healthy with Nutrition is an excellent guide for those wishing to make smarter dietary choices."--Andrew Weil, MD, author of 8 Weeks to Optimum Health and Healthy Aging"The comprehensiveness of Dr. Haas's Staying Healthy with Nutrition makes it a great desk reference for physicians and other healthcare practitioners or professionals. The more controversial topics are handled with considerable fairness and insight."--T. Colin Campbell, PhD, Professor Emeritus of Nutritional Biochemistry at Cornell University, and author of The China Study

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More About Buck Levin, Ph.D.

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Elson M. Haas, MD, is an integrative family medicine practitioner with 40 years of healthcare experience. He is the founder and director of Preventive Medical Center of Marin, a multidisciplinary clinic in San Rafael, California. Dr. Haas is the author of ten popular books on health, nutrition, and detoxification, including Staying Healthy with the Seasons, Staying Healthy with Nutrition, and The Detox Diet, 3rd Edition (June 2012), updated for people of various ages, including a new chapter on teens and detox. He has also written The False Fat Diet about food reactions and weight issues, plus More Vegetables, Please!, a family cookbook with chef Patty James. Dr. Haas, as Dr. Sun, has also created entertaining health education products for children and families, including The Anatomix Comix CD and Songbook and Count Broccula. Visit,, and"

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Reviews - What do our customers think?
I had no idea  Nov 11, 2008
When this book showed up I was a bit overwhelmed. It is more of a reference manual than practical reading, but this volume has SO MUCH valuable information! I will consult this often!
Food Bible  Aug 5, 2008
I have used this book for everything from looking up recipes to researching diets, cleanses, learning about vitamins, minerals and diseases. Every household should have this book!
Delivery was immediate and product was in the condition as described. I would buy from this vendor again!
Great comprehensive book on nutrition.  Mar 12, 2008
This is exactly the book I've been looking for! Objective, to-the-point facts on nutrition, vitamins, eating habits, and other topics such as preservatives, toxins, etc. I've seen too many "fad" nutritional books that are biased toward either vegan/vegetarian, low carb, low fat, high fat-low carb, etc. This book seems to be objective enough to allow the readers to decide on their own what diet path to take. This book, a good diet, and exercise can stand on their own and I feel this book can last a long time as a good reference book. Personally, I prefer a well-rounded diet (including some red meat), chicken, fish, fruits, vegetables, nuts. I lean toward organic or natural foods. Should readers decide to focus on another particular diet, they can supplement this book with one that follows their philosophy. I highly recommend this book as a stand alone or as a starting point to other diets.
all in one  Feb 23, 2008
This is an awesome book for anyone interested in nutrition. Very indepth text book style reading but worth every miniute!

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