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Solving the Depression Puzzle: The Ultimate Investigative Guide to Uncovering the Complex Causes of Depression and How to Overcome It Using Holistic [Paperback]

By Rita Elkins (Author)
Our Price $ 14.41  
Retail Value $ 16.95  
You Save $ 2.54  (15%)  
Item Number 115874  
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Item Specifications...

Pages   366
Est. Packaging Dimensions:   Length: 8.53" Width: 5.53" Height: 0.76"
Weight:   0.99 lbs.
Binding  Softcover
Release Date   Jul 1, 2001
Publisher   Woodland Publishing
ISBN  1580540953  
EAN  9781580540957  


Availability  0 units.


Item Description...
Depression - one of the top reasons Americans visit their doctors every year - is typically viewed as a one-dimensional health condition. Conventional medicine often sites a single cause (such as chemical imbalance) and recommends a single "cure" (antidepressant drugs like Prozac or Zoloft).

In Solving the Depression Puzzle, author Rita Elkins explains how depression is, in fact, multidimensional. Its causes are usually varied and interconnected, ranging from food allergies to prescription drugs to strained family relationships. Likewise, overcoming depression most often will require a multidimensional treatment. A combination of dietary regiments, natural supplements (such as St. John's wort) physical exercise and / or meditative therapies may be in order.

This accessible and reader-friendly guide provides an investigative approach to piecing together the complex puzzle we call depression. Armed with hundreds of facts on depression your doctor will never tell you, dozens of the latest research studies, and advice from leading experts in the field, Solving the Depression Puzzle will help you beat your depression and regain a joyful, optimistic outlook.



Buy Solving the Depression Puzzle: The Ultimate Investigative Guide to Uncovering the Complex Causes of Depression and How to Overcome It Using Holistic by Rita Elkins from our Christian Books store - isbn: 9781580540957 & 1580540953

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More About Rita Elkins

Register your artisan biography and upload your photo! Elkins is the author of over 40 natural health books. Her 15 years of investigating and covering natural health topics make her a widely respected author in the health publishing world.

Rita Elkins currently resides in the state of Utah.

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