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Refined To Real Food: Moving Your Family Toward Healthier, Wholesome Eating [Paperback]

Our Price $ 13.56  
Retail Value $ 15.95  
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Item Number 298087  
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Item Specifications...

Pages   208
Est. Packaging Dimensions:   Length: 8.7" Width: 5.9" Height: 0.5"
Weight:   0.55 lbs.
Binding  Softcover
Release Date   Apr 1, 2005
Publisher   J N Townsend Publishing
ISBN  1880158485  
EAN  9781880158487  

Availability  0 units.

Item Description...
It's easy to give in to the convenience of processed foods, in spite of the negative health effects that result from eating foods low in nutrients and high in additives. Many families today want to re-connect with real food, but the prospect of "going organic" is overwhelming, especially when children are involved.
Refined to Real Food is a step-by-step program to make the transition to the right food for our families. the result is a natural (and appealing) daily diet and a healthier family. Included in the book are chapters on feeding health food to children, recipes, and an extensive resource section.
A certified teacher with thirteen years of experience, Allison Anneser has worked extensively with children, parents and the community. Her networks of health experts and like-minded colleagues have provided important collaboration and feedback for her book from people who know and care about real food. Dr. Sara Thyr is a naturopathic doctor who has helped hundreds of people to experience better health by altering their eating habits.

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Reviews - What do our customers think?
Still Trying  Mar 22, 2007
Allison Anneser and Sara Thyr,do a nice job in this book. I've been trying to adjust my family to a 'whole foods' diet forever. Many of the books I have are wonderful in their content, but these two women offered what is called 'shifting' allowing the reader to make a more gradual shift towards this life-style. The additional information offered on the value of certain foods, menus, of course, recipes, is all very helpful. I refer to this book almost every day now. I'd recommend it to anyone, it is a very good resource.

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