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Probiotic and Prebiotic Recipes for Health: 100 Recipes that Battle Colitis, Candidiasis, Food Allergies, and Other Digestive Disorders [Paperback]

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Item Number 404982  
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Item Specifications...

Pages   224
Est. Packaging Dimensions:   Length: 0.75" Width: 7.5" Height: 9.25"
Weight:   1.8 lbs.
Binding  Softcover
Release Date   May 1, 2008
Publisher   Fair Winds Press
ISBN  1592333214  
EAN  9781592333219  
UPC  080665003387  


Availability  0 units.


Item Description...
Overview
Introduces one hundred healthful recipes made from prebiotic foods that are designed to promote the growth of protective, probiotic bacteria in the intestines while combating such ailments as colitis and other digestive disorders, heart disease, and cancer, accompanied by instructions on how to cook and store food to preserve optimal well-being. Original.

Publishers Description
The first cookbook on this hot health topic

Trillions of bacteria naturally occur in the intestines, and most help protect the body from disease. These protective bacteria are called probiotics. Foods that nourish these "good" bacteria are called prebiotics. A number of factors can upset the balance between the levels of "good" and "bad" bacteria. There is evidence that consuming foods that are rich in "good" bacteria as well as foods that nourish these bacteria may help maintain a healthy balance of bacteria in the intestines and help improve health and fight certain diseases, like heart disease and cancer. This cookbook is organized by prebiotic and probiotic food recipes. Each of the 100 tasty recipes include instructions for properly cooking and storing food to preserve optimal levels of good bacteria.



Buy Probiotic and Prebiotic Recipes for Health: 100 Recipes that Battle Colitis, Candidiasis, Food Allergies, and Other Digestive Disorders by Tracy Olgeaty Gensler from our Christian Books store - isbn: 9781592333219 & 1592333214 upc: 080665003387

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Reviews - What do our customers think?
Excellent Book!  May 14, 2008
Probiotic and Prebiotic Recipes for Health is an excellent book to read if you are looking to improve your digestive system and health with practical tips, guidelines and recipes. They say your digestion is the engine that drives your bodies overall health, immune system, daily energy levels and protection against illness. Since I have food allergies and food intolerances, I found this book loaded with easy-to-read information that I am using to improve my own allergies. Now I'm not confused about all the differences and health benefits of yogurt, kefir, and the other varieties of fruits and vegetable for improving digestion. As a physical therapist, I will highly recommend this book to my patients who are suffering with digestive problems.
 

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