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Perfect Weight America Journal [Paperback]

By Jordan S Rubin (Author)
Our Price $ 8.49  
Retail Value $ 9.99  
You Save $ 1.50  (15%)  
Item Number 80122  
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Item Specifications...

Pages   160
Est. Packaging Dimensions:   Length: 8.02" Width: 6.36" Height: 0.4"
Weight:   0.53 lbs.
Binding  Softcover
Release Date   Jan 1, 2008
Publisher   CHARISMA HOUSE #135
ISBN  1599792672  
EAN  9781599792675  

Availability  0 units.

Item Description...
This essential companion volume to "Perfect Weight America" helps readers track their progress as they move toward their perfect weight. More than a daily log of activities, this complete journal also includes motivational quotes, shopping lists, tips for dining out, and more.

Publishers Description

In Perfect Weight America, best-selling author Jordan Rubin gave you the keys to losing weight and keeping it off. In the Perfect Weight America Journal, the essential companion volume, Rubin gives you the tools you need to stay motivated. More than a daily log of activities, this complete journal includes motivational quotes, shopping lists, and tips for dining out to guide you, day by day, step by step, through the entire 16-week program, and help you stay focused and inspired.

Buy Perfect Weight America Journal by Jordan S Rubin from our Christian Books store - isbn: 9781599792675 & 1599792672

The team at Christian Bookstore .Net welcome you to our Christian Book store! We offer the best selections of Christian Books, Bibles, Christian Music, Inspirational Jewelry and Clothing, Homeschool curriculum, and Church Supplies. We encourage you to purchase your copy of Perfect Weight America Journal by Jordan S Rubin today - and if you are for any reason not happy, you have 30 days to return it. Please contact us at 1-877-205-6402 if you have any questions.

More About Jordan S Rubin

Register your artisan biography and upload your photo! Jordan S. Rubin is the founder and chairman of the Garden of Life wellness company. The author of numerous health books, including Patient Heal Thyself, Restoring Your Digestive Health, and the New York Times best seller The Makers Diet, he has been featured on Good Morning America, NBC Nightly News, Fox and Friends, Inside Edition, USA Today, and Newsweek. He lives in Palm Beach Gardens, Florida, with his wife, Nicki, and family.
Brasco is on staff at a gastroenterology practice.

Jordan Rubin currently resides in West Palm Beach West Palm Be.

Jordan Rubin has published or released items in the following series...
  1. Great Physican's RX

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Reviews - What do our customers think?
Awareness 101...  Jan 13, 2009
Jordan Rubin's entire library has me fascinated right now. He touched me with his concern for my health that goes beyond the compensation he receives for his work. He found a way to increase my awareness of how to "eat to live" rather that "living to eat." I grew up in a family where we would discuss our next meal while eating the current meal. My entire family is composed of gourmet cooks. Food had a place on the pedestal in our home just below God. Jordan has a way of getting me to focus on other things besides food. For example, I spent more time doing his "personal hygiene" gig in the morning before breakfast rather than going straight to the kitchen after my quiet time. Even though it only takes a few minutes to clean my fingernails, face, etc., it gets my mind off breakfast and makes it seem less important. The Perfect Weight Journal has the same effect. It makes me acutely aware of my total daily input. I even learned I was practically eating a complete meal as I was over-tasting the food I was preparing for dinner. I like my new awareness the Perfect Weight Journal gives me of what goes into my mouth and how it is affecting my health and wellness. I set goals according to Jordan's advice and the journal helps me keep them. Of course, I had to discipline myself to fill in the journal, which is another way Jordan makes me keenly aware of my eating habits. It is good stuff if you are serious about turning your warehouse into a temple.

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