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Panic Attack Alternatives: Coping and Preventing [Paperback]

By Monica Maxfield (Author)
Our Price $ 6.79  
Retail Value $ 7.99  
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Item Number 106603  
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Item Specifications...

Pages   64
Est. Packaging Dimensions:   Length: 5" Width: 5" Height: 0.17"
Weight:   0.12 lbs.
Binding  Softcover
Release Date   Jun 12, 2007
Publisher   Tate Publishing & Enterprises
ISBN  1598867229  
EAN  9781598867220  

Availability  0 units.

Item Description...
Fear, helplessness, tingling limbs, racing heart, and shortness of breath?for those who suffer panic attacks, these are recurring sensations. Join author Monica Maxfield, a victim of panic attacks, as she shares her story and offers advice to others who know the feeling of a panic attack all too well. Panic Attack Alternatives: Coping and Preventing provides simple, yet effective tips for dealing with and averting panic attacks, and the physical, emotional and mental aftermath that accompanies them. Use these guidelines to a peaceful mind and body, and fight your way out of the paralyzing darkness of panic attacks.

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