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Minding the Temple of the Soul: Balancing Body, Mind, and Spirit Through Traditional Jewish Prayer, Movement, and Meditation [Paperback]

Our Price $ 16.14  
Retail Value $ 18.99  
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Item Number 299059  
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Item Specifications...

Pages   192
Est. Packaging Dimensions:   Length: 9.41" Width: 7.7" Height: 0.42"
Weight:   0.86 lbs.
Binding  Softcover
Release Date   Jan 1, 1997
Publisher   Jewish Lights Publishing
ISBN  1879045648  
EAN  9781879045644  


Availability  51 units.
Availability accurate as of Jan 24, 2017 08:07.
Usually ships within one to two business days from La Vergne, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.


Item Description...
Overview
This new spiritual approach to physical health introduces us to a spiritual tradition that affirms the body and enables us to reconceive our bodies in a more positive light. Using Kabbalistic teachings and other Jewish traditions, it shows us how to be more responsible for our own spiritual and physical health. Each chapter explores the meaning of traditional Jewish prayers, providing a framework for new thinking about body, mind, and soul. Simple exercises and movements help our bodies "understand" prayer, and show how the body's energy centers correspond to the Kabbalistic concept of the ten divine "rays of light," the Sefirot. And meditations and visualizations allow us to further enhance our spiritual awareness. Using the structure of the Prayer Wheel, readers can move step by step toward wholeness of body, mind and spirit: * Modeh Ani Awakening our body and our soul * Mah Tovu Creating a temple for our soul * Asher Yatzar Focusing on the gift of our body * Bircat HaTorah Balancing our mind through the gift of Torah * Elohai Neshamah Connecting with the soul using the Sefirot * Elu D'varim Walking on a God-centered path Clearly illustrated with photos and diagrams to guide readers, this active, creative approach allows us to tap the power of the Jewish tradition-to awaken the body, balance the mind, and connect with the soul.

Publishers Description

This new spiritual approach to physical health introduces us to a spiritual tradition that affirms the body and enables us to reconceive our bodies in a more positive light. Using Kabbalistic teachings and other Jewish traditions, it shows us how to be more responsible for our own spiritual and physical health.

Each chapter explores the meaning of traditional Jewish prayers, providing a framework for new thinking about body, mind, and soul. Simple exercises and movements help our bodies "understand" prayer, and show how the body's energy centers correspond to the Kabbalistic concept of the ten divine "rays of light," the "Sefirot." And meditations and visualizations allow us to further enhance our spiritual awareness.

Using the structure of the Prayer Wheel, readers can move step by step toward wholeness of body, mind and spirit: Modeh Ani Awakening our body and our soul Mah Tovu Creating a temple for our soul Asher Yatzar Focusing on the gift of our body Bircat HaTorah Balancing our mind through the gift of Torah Elohai Neshamah Connecting with the soul using the "Sefirot" Elu D'varim Walking on a God-centered path

Clearly illustrated with photos and diagrams to guide readers, this active, creative approach allows us to tap the power of the Jewish tradition to awaken the body, balance the mind, and connect with the soul.

Buy Minding the Temple of the Soul: Balancing Body, Mind, and Spirit Through Traditional Jewish Prayer, Movement, and Meditation by Tamar Frankiel & Judy Greenfeld from our Christian Books store - isbn: 9781879045644 & 1879045648

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More About Tamar Frankiel & Judy Greenfeld

Register your artisan biography and upload your photo! Tamar Frankiel, PhD is recognized as one of the leading teachers of Jewish mysticism today. She teaches Jewish mysticism and comparative religion at the Academy for Jewish Religion, Los Angeles, and is the author of many books, including The Voice of Sarah: Feminine Spirituality and Traditional Judaism. She is co-author of Minding the Temple of the Soul: Balancing Body, Mind, and Spirit through Traditional Jewish Prayer, Movement, and Meditation and of Entering the Temple of Dreams: Jewish Prayers, Movements, and Meditations for the End of the Day. She lectures frequently on topics of Jewish mysticism. Frankiel lives with her husband and five children in Los Angeles.

Tamar Frankiel currently resides in Los Angeles, in the state of California. Tamar Frankiel was born in 1946.

Tamar Frankiel has published or released items in the following series...
  1. Jewish Prayers, Movements and Meditations for the End of the


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Product Categories
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Reviews - What do our customers think?
Great for Beginners  Dec 3, 2000
I read this book from cover to cover, then began focusing on some of the different meditations, prayers and movements. This is a very easy way to start learning about Jewish meditation. This book doesn't bog you down, nor does it put too much on your plate at once. Also, a cassette tape is available from the publisher, that leads the prayers, movements and meditations. I plan to purchase that as well!
 
helping me play with movement and prayer  Nov 25, 2000
This book is helping me play with movement and prayer. There are also great visualizations and discussions of healing. I also value the phrase-by-phrase translations / explanations of the traditional prayers.
 

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