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The author provides 75 ways to keep our brains fit and reasons for doing so. Her "Brain Breaks" offer readers opportunities to do fun, stimulating, and challenging exercises. In addition to being a self-improvement tool, this book can be used with aging parents, relatives, and friends, by ministries for aging adults, in community programs, and in other functions limited only by the reader's ingenuity and imagination.
Barbara Bruce provides 75 ways to keep our brains fit and reasons for doing so. She includes "Brain Breaks" throughout that offer the reader opportunities to do fun, stimulating, and challenging brain exercises.
The book can be used as a resource for the reader; for aging parents, relatives, or friends; for a church's ministry to aging adults; for community programs; or in other ways that are limited only by the reader's ingenuity and imagination.
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