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Little Book of Big Emotions: How Five Feelings Affect Everything You Do (and Don't Do) [Paperback]

Our Price $ 11.86  
Retail Value $ 13.95  
You Save $ 2.09  (15%)  
Item Number 403124  
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Discontinued - Out Of Print
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Item Specifications...

Pages   150
Est. Packaging Dimensions:   Length: 0.25" Width: 5" Height: 7.5"
Weight:   0.45 lbs.
Binding  Softcover
Release Date   Oct 1, 2004
Publisher   Hazelden
ISBN  1592850790  
EAN  9781592850792  

Availability  0 units.

Item Description...
Mad. Sad. Glad. Scared. Ashamed. These are the five fundamental human emotions that can lead to "big" emotional turmoil, observes Erika M. Hunter. However, when we understand the unique energy of these core emotions and how we as individuals experience and process each of theses emotions, we are free to lead fuller, happier lives. With straightforward explanations and practical exercises, Little Book of Big Emotions effectively guides readers in not only identifying and accepting their true feelings but also in transforming and releasing unwanted emotions.

Buy Little Book of Big Emotions: How Five Feelings Affect Everything You Do (and Don't Do) by Erika M. Hunter from our Christian Books store - isbn: 9781592850792 & 1592850790

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More About Erika M. Hunter

Register your artisan biography and upload your photo! Erika M. Hunter practiced psychotherapy and social work for 15 years before turning to a writing career. She holds a B.A. in psychology and an M.Ed. in community counseling.

Erika M. Hunter was born in 1952.

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Reviews - What do our customers think?
discussion starter  Dec 11, 2007
This little book is packed with practical information to help people deal with troublesome emotions. We are using it as a group discussion tool, but individuals will also find it helpful for study and practice. It comes also from Hazelden treatment center, which is a great vote of confidence.

Write your own review about Little Book of Big Emotions: How Five Feelings Affect Everything You Do (and Don't Do)

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