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Letting Go of Worry and Anxiety (Letting Go) [Paperback]

Our Price $ 13.01  
Retail Value $ 13.99  
You Save $ 0.98  
Item Number 42551  
Buy New $13.01

Item Specifications...

Pages   144
Est. Packaging Dimensions:   Length: 8.4" Width: 5.4" Height: 0.5"
Weight:   0.4 lbs.
Binding  Softcover
Release Date   Oct 10, 2001
Publisher   Multnomah Books
ISBN  1576739554  
EAN  9781576739556  


Availability  144 units.
Availability accurate as of Jan 17, 2017 08:03.
Usually ships within one to two business days from La Vergne, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.


Letting Go - Full Series Preview
Image Title Price Stock Qty Add To Cart
  Letting Go of Worry and Anxiety (Letting Go)   $ 13.01   In Stock  
  Letting Go of Disappointments and Painful Losses (Letting Go)   $ 13.01   In Stock  


Item Description...
Overview
Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredvelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how.

Publishers Description
Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how.

Buy Letting Go of Worry and Anxiety (Letting Go) by Pam Vredevelt from our Christian Books store - isbn: 9781576739556 & 1576739554

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More About Pam Vredevelt

Register your artisan biography and upload your photo! Pam Vredevelt is a Licensed Professional Counselor, popular inspirational speaker, and bestselling author of the Espresso for a Woman's Spirit series, Angel Behind the Rocking Chair, and Empty Arms: Emotional Support for Those Who Have Suffered a Miscarriage, Stillbirth, or Tubal Pregnancy. Pam, John, and their three children make their home in Gresham, Oregon.

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Product Categories
1Books > Subjects > Health, Mind & Body > Mental Health > Emotions   [708  similar products]
2Books > Subjects > Health, Mind & Body > Self-Help > General   [13404  similar products]
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4Books > Subjects > Religion & Spirituality > Christianity > Christian Living > General   [31520  similar products]
5Books > Subjects > Religion & Spirituality > Christianity > Christian Living   [0  similar products]
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Reviews - What do our customers think?
Mediocre book on dealing with worry and anxiety  Sep 6, 2004
I would give this book a C+. Most of the passages I hilighted were not the author's thoughts, but ideas she had pulled from the Bible or other books. She does have a few original ideas, but given the book's $10 price tag I wasn't overly impressed.
As strictly a counseling or self-help book, I think it falls short,perhaps an expanded Bible study version would be more appreciated.
 
Helpful  Feb 18, 2003
I found this book to be a good resource for ideas to stop the anxiety cycle. Practical advice, a good place to start before medication. Especially helpful for Christians, includes Bible references.
 
For religious people only.  Feb 7, 2003
Sorry but I didn't like this at all. I've read lots of helpful books on worry and anxiety, and this really is the poor man's version. It's not at all original and not particularly helpful. Overloaded with scripture, you may find it helpful if you're religious. If you're an atheist, or agnostic like myself, don't bother.
 

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