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Get ready for a new you with I Can! from Total Sculpt founder Marilyn Jeffcoat, along with medical advisor Gregory Samano, II, D.O. and David Uth, Ph.D. Combining specific and practical nutritional and fitness advice with insightful spiritual applications from the book of Philippians, this book will help you to make transforming changes from the inside out. The premise is that Jesus has fully redeemed the whole person, and we can apply his strength to all aspects of our lives. Learn to: *Conquer negative self-talk. *Uncover key beliefs that rob you of the power from Christ's work on the cross. *Develop a smart, effective eating plan for weight loss. *Start a fresh approach lifestyle changes. *Figure out a fitness program that suits your life. *Identify new strategies to move you to success.
Buy I Can! Discovering the Real Truth About Change by Marilyn Jeffcoat; Gregory P.; II Samano; David Uth from our Christian Books store - isbn: 9780977080755 & 0977080757
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