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How to De-Stress Your Life [Paperback]

By Gregory L. Jantz (Author)
Our Price $ 5.09  
Retail Value $ 5.99  
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Item Number 85089  
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Discontinued - Out Of Print
The manufacturer has discontinued this product and no longer offers it for sale. We are unable to obtain more stock.

Item Specifications...

Pages   192
Est. Packaging Dimensions:   Length: 7" Width: 4.32" Height: 0.51"
Weight:   0.26 lbs.
Binding  Softcover
Release Date   Aug 1, 2008
Publisher   BETHANY HOUSE PUBLISHERS #7
ISBN  0800787692  
EAN  9780800787691  


Availability  0 units.


Item Description...
Overview
Anyone who has ever experienced physical or emotional fatigue as a result of our frantic modern world will welcome this practical and hopeful book. Dr. Gregory L. Jantz shows readers how to change the debilitating patterns of the past, leaving the road clear for a healthy and revitalized future. How to De-Stress Your Life is filled with exercises, checklists, and potential situations designed to guide readers into a probing self-examination to pave the way to renewed physical, emotional, and spiritual health.

Publishers Description
Anyone who has ever experienced physical or emotional fatigue as a result of our frantic modern world will welcome this practical and hopeful book. Dr. Gregory L. Jantz shows readers how to change the debilitating patterns of the past, leaving the road clear for a healthy and revitalized future. "How to De-Stress Your Life" is filled with exercises, checklists, and potential situations designed to guide readers into a probing self-examination to pave the way to renewed physical, emotional, and spiritual health.

Buy How to De-Stress Your Life by Gregory L. Jantz from our Christian Books store - isbn: 9780800787691 & 0800787692

The team at Christian Bookstore .Net welcome you to our Christian Book store! We offer the best selections of Christian Books, Bibles, Christian Music, Inspirational Jewelry and Clothing, Homeschool curriculum, and Church Supplies. We encourage you to purchase your copy of How to De-Stress Your Life by Gregory L. Jantz today - and if you are for any reason not happy, you have 30 days to return it. Please contact us at 1-877-205-6402 if you have any questions.

More About Gregory L. Jantz

Register your artisan biography and upload your photo! Gregory L. Jantz, PhD, is a popular speaker and award-winning author of more than 25 books, including Healing the Scars of Emotional Abuse and Every Woman's Guide to Managing Your Anger. He is the founder of The Center for Counseling & Health Resources, Inc., (www.aplaceofhope.com) in the state of Washington.

Ann McMurray has coauthored several books, including Healing the Scars of Emotional Abuse and Every Woman's Guide to Managing Your Anger. She too lives in Washington and works at The Center for Counseling & Health Resources, Inc.

Gregory L. Jantz currently resides in Gainesville, in the state of Washington.

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Product Categories
1Books > Subjects > Health, Mind & Body > Mental Health > Emotions   [708  similar products]
2Books > Subjects > Health, Mind & Body > Psychology & Counseling > General   [14887  similar products]
3Books > Subjects > Health, Mind & Body > Psychology & Counseling   [825  similar products]



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Reviews - What do our customers think?
Great Book on Relieving Stress  May 22, 2010
I purchased this book because it was required reading for a class at my church. The facilitator only prefers books by Christian authors and I am glad she selected this one. The author shares many personal stories as well as stories from others which made the book even more beneficial for me. At the end of each chapter, he offers succinct, easy to follow suggestions on improving the quality of your life. Thus, this book would be helpful to anyone who needs reminders and practical tips on things such as "self care" and enjoying simple pleasures. The author also discusses anger and forgivness, without minimizing the impact it has on individuals. While some of the advice is nothing new--nutrition, exercise--he offers a fresh perspective on how to make it enjoyable.
 

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