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God Knows You're Stressed: Simple Ways to Restore Your Balance [Paperback]

Our Price $ 11.86  
Retail Value $ 13.95  
You Save $ 2.09  (15%)  
Item Number 103155  
Buy New $11.86

Item Specifications...

Pages   160
Est. Packaging Dimensions:   Length: 8.43" Width: 5.61" Height: 0.39"
Weight:   0.5 lbs.
Binding  Softcover
Release Date   Jul 1, 2001
Publisher   Sorin Books
ISBN  1893732355  
EAN  9781893732353  

Availability  8 units.
Availability accurate as of Oct 26, 2016 03:42.
Usually ships within one to two business days from La Vergne, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.

God Knows - Full Series Preview
Image Title Price Stock Qty Add To Cart
  God Knows Caregiving Can Pull You Apart: 12 Ways to Keep it All Together   $ 12.71   In Stock  
  God Knows You're Grieving: Things to Do to Help You Through   $ 11.86   In Stock  
  God Knows You're Stressed: Simple Ways to Restore Your Balance   $ 11.86   In Stock  
  God Knows We Get Angry: Healthy Ways to Deal With It   $ 10.52   In Stock  
  God Knows Marriage Isn't Always Easy: 12 Ways to Add Zest   $ 12.71   In Stock  

Item Description...
In God Knows You're Stressed, Anne Bryan Smollin explains that the inevitabilities of life do not have to cause stress if "we treat ourselves with more kindness, laugh more, play more, breathe more deeply, rest more soundly, hold hurts more loosely." With inspiring stories, wisdom and helpful activities that keep life's little trials and larger tribulations in proper perspective, she shows how to do just that. Each of the 12 chapters offers proven ways to help avoid those pitfalls -- from saying no to people and activities that demand more than you have to give, to maintaining a feeling of control over potentially stressful situations. Most of all, though, God Knows You're Stressed shows how to relax in mind and body and feel healthier and more peaceful in the process.

Publishers Description
- Addresses a contemporary issue and helps readers clearly define and understand its real meaning in their lives
- Uses shared stories and thoughtful insights to demonstrate how others have handled similar issues
- Offers practical suggestions and exercises to help readers put the issue in perspective and find solutions that work

Buy God Knows You're Stressed: Simple Ways to Restore Your Balance by Anne Bryan Smollin from our Christian Books store - isbn: 9781893732353 & 1893732355

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More About Anne Bryan Smollin

Register your artisan biography and upload your photo! Anne Bryan Smollin, C.S.J., is an international lecturer on wellness and spirituality. Her dynamic public speaking style and natural gift for entertaining have sent her far from her Albany, New York, home base to lecture on humor and its effect on wellness, aging, spirituality and stress. A Sister of St. Joseph, Smollin has a bachelor's degree in education and a master's degree in counseling, as well as a doctorate in counseling psychology from Walden University in Naples, Florida. She became the first elementary school guidance counselor in Albany, New York, working on early intervention with the school's students, parents, and teachers. In 1975, Smollin set out on the road to bring her message to even more people. As an educational coordinator for an Albany Consultation Center, Smollin presented parental effectiveness training workshops along the East Coast. She also worked as an adjunct professor for six colleges and institutes, teaching courses on humor as a tool to communicate and as a method in stress management. Smollin serves as the executive director of the Counseling for Laity center in Albany, which offers guidance for married couples, families, adults, and adolescents.

Anne Bryan Smollin has published or released items in the following series...
  1. God Knows

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Product Categories
1Books > Subjects > Health, Mind & Body > Personal Health > Healthy Living   [1590  similar products]
2Books > Subjects > Health, Mind & Body > Self-Help > General   [13404  similar products]
3Books > Subjects > Health, Mind & Body > Self-Help > Stress Management   [1102  similar products]
4Books > Subjects > Parenting & Families > Parenting > Emotions & Feelings   [290  similar products]
5Books > Subjects > Religion & Spirituality > Christianity > Christian Living > General   [31520  similar products]
6Books > Subjects > Religion & Spirituality > Christianity > Protestantism > Self Help   [805  similar products]

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Reviews - What do our customers think?
ok  Jan 17, 2008
I was looking for more of a spiritual book regarding stress, this ending up feeling more like a basic self-help book.


Write your own review about God Knows You're Stressed: Simple Ways to Restore Your Balance

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