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Fit after 40: 3 Keys to Looking Good and Feeling Great [Hardcover]

By Don Nava (Author)
Our Price $ 19.54  
Retail Value $ 22.99  
You Save $ 3.45  (15%)  
Item Number 51680  
Buy New $19.54
Out Of Stock!
Discontinued - Out Of Print
The manufacturer has discontinued this product and no longer offers it for sale. We are unable to obtain more stock.

Item Specifications...

Pages   240
Est. Packaging Dimensions:   Length: 9.1" Width: 6.3" Height: 0.93"
Weight:   0.91 lbs.
Binding  Hardcover
Release Date   Aug 1, 2006
Publisher   Thomas Nelson
ISBN  0785218963  
EAN  9780785218968  


Availability  0 units.


Item Description...
Overview
Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program-The Cord of Three; Dictums; and the Ten-Week Cycles of active follow-through-are a powerful combination that will help readers to have and sustain wholeness.

Publishers Description
Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program-The Team of Three; Dictums; and the Ten-Week Cycles of active follow-through-are a powerful combination that will help readers to have and sustain wholeness.

Buy Fit after 40: 3 Keys to Looking Good and Feeling Great by Don Nava from our Christian Books store - isbn: 9780785218968 & 0785218963

The team at Christian Bookstore .Net welcome you to our Christian Book store! We offer the best selections of Christian Books, Bibles, Christian Music, Inspirational Jewelry and Clothing, Homeschool curriculum, and Church Supplies. We encourage you to purchase your copy of Fit after 40: 3 Keys to Looking Good and Feeling Great by Don Nava today - and if you are for any reason not happy, you have 30 days to return it. Please contact us at 1-877-205-6402 if you have any questions.

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Reviews - What do our customers think?
knowledge + application = transformation  Feb 1, 2007
Don Nava nailed it on this one! There is more to us than just a body - we have a body, soul and spirit. In Fit After 40, he guides you through becoming 'fit' in all aspects of your life - spiritual, emotional, physical, nutritional, and directional. He'll help you change your 'mind' so your mind will help you change your life! A must read!
 
Simply Terrible  Jan 5, 2007
Rarely have I bought a book which immediately ended up in the recycle bin, as this one did. I neither wanted to go through the trouble of returning it to this site, nor did I want to burden my local library with this thoroughly useless book.

The entire book can be boiled down to the following bullet points:

1) Eat your vegetables.
2) Stay away from food that's bad for you.
3) Don't eat too much when you do eat.
4) You should exercise.

And didn't expand anymore on these points at all - no details on exactly what to eat, exercise regiments, and the like. Save your money.
 

Write your own review about Fit after 40: 3 Keys to Looking Good and Feeling Great





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