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Fasting Made Easy [Hardcover]

By Don Colbert (Author)
Our Price $ 9.34  
Retail Value $ 10.99  
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Item Number 6444  
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Item Specifications...

Pages   117
Est. Packaging Dimensions:   Length: 6.8" Width: 4.7" Height: 0.63"
Weight:   0.4 lbs.
Binding  Hardcover
Release Date   Jun 17, 2004
Publisher   CHARISMA HOUSE #135
ISBN  1591854512  
EAN  9781591854517  

Availability  0 units.

Item Description...
Almost every person has wondered if there are really any benefits to fasting. Dr. Don Colberts, author of the bestseller Toxic Relief, has now written a book that outlines the needs, benefits, and lifestyle of fasting from both physical and spiritual perspectives. Aware that readers are living in a toxic world, Dr. Colbert presents an easy-to-understand instruction manual that offers a step-by0step fasting protocol for better health. This will be readily accepted by people who want to increase their fitness in all areas of their lives.

Topics covered in Fasting Made Easy include:
*Why should I fast?
*How should I fast?
*When should I fast?
*How do I maintain a fasted lifestyle?
*How important is my attitude?
*What are the healthy choices I should make-body and spirit?
This book is a suggested companion to be sold with Toxic Relief.

Publishers Description
Fasting can provide fantastic health benefits to your whole being. While it may seem like a "sacrifice," Dr. Don Colbert, author of the bestsellers Toxic Relief and the bible Cure series, believes fasting is "a powerful tool for health, cleansing, and spiritual empowerment." In this easy-to-understand instruction manual that offers a step-by-step fasting protocol for better health, Colbert explains the needs, benefits, and lifestyle of fasting from both physical and spiritual perspectives. Discover the how, when, why, and other practical matters regarding a healthy approach to fasting.
Your overall health will improve as you: Give restorative rest to your digestive tract.Cleanse your body of undesirable toxins.Boost your immune system to prevent disease and illness, thus giving you a longer life.Make yourself look better and help your skin become clearer.Melt away toxic fat to help you feel better.Repair and rejuvenate every organ, including your brain.Bring spiritual cleansing and renewal to your relationship with God.Featuring daily recipes and testimonials from successful fasters, Fasting Made Easy explains how this biblical key to health will bring renewed vitality, healing, longevity, and deeper spirituality to your life.

Buy Fasting Made Easy by Don Colbert from our Christian Books store - isbn: 9781591854517 & 1591854512

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More About Don Colbert

Don Colbert Don Colbert, MD, is board certified in family practice and in anti-aging medicine. He has also received extensive training in nutritional and preventative medicine, and he has helped millions of people to discover the joy of living in divine health. In addition to speaking at conferences, he is the author of the New York Times best sellers Dr. Colbert's "I Can Do This" Diet and The Seven Pillars of Health, along with other CBA best sellers such as Eat This and Live!, Get Fit and Live!, Eat This and Live! for Kids, Stress Less, Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, and What Would Jesus Eat?

Don Colbert currently resides in Longwood.

Don Colbert has published or released items in the following series...
  1. La Cura Biblica Para La
  2. New Bible Cure (Siloam)

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Reviews - What do our customers think?
Fasting made easy  May 27, 2007
Good book and easy reading. Was expecting something a little different, not sure what. Will probably read it again.
Misleading and disappointing  Mar 11, 2006
This book pretty much reads like one long advertisement for Don Colbert's OTHER books. On literally every single page, Don touches very lightly on a topic, and then directs you to read another book he's written on the subject if you'd like to learn more. There were a *few* fasting facts, but nothing new if you've ever read ANY other book about fasting. I urge you to save yourself the eight bucks, and instead possibly check out The Fasting Path by Stephen Harrod Buhner, which is a much more interesting and helpful fasting book.
Practical for Beginners  Feb 18, 2006
I have read several of Dr. Colbert's books and enjoy them. I wanted to get the fasting book because I have never fasted but would like to give it a try to see if it would help with some health issues I am experiencing. I like this book because it is not recommending extreme fasting and offers a couple approaches, one that can transition you into fasting. I would recommend the book for beginners, such as myself. It is a quick read and gives enough facts to support the possibility fasting may be a benefit on several levels.

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