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Empowering Your Health [Hardcover]

By Asa Andrew (Author)
Our Price $ 19.54  
Retail Value $ 22.99  
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Item Number 64385  
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Item Specifications...

Pages   320
Est. Packaging Dimensions:   Length: 9.24" Width: 6.24" Height: 1.12"
Weight:   1.17 lbs.
Binding  Hardcover
Release Date   Oct 16, 2007
Publisher   Thomas Nelson
ISBN  1401603726  
EAN  9781401603724  


Availability  0 units.


Item Description...
Overview
Empowering Your Health is a fresh approach to health that provides an eight-week program to change your life.For most people, getting healthy is like getting rich by winning the lottery. They know what really works, but they keep thinking that a magic pill will take care of everything. Like Dave Ramsey's approach to getting out of debt, Asa Andrew is challenging people to take responsibility for their own health and giving them the tools to do just that. "Do you want to get well?" is the question Andrew asks his patients. He has learned that most people "lifestyle themselves into sickness" and can, with determination, "lifestyle themselves back to health." Once readers make that choice-to be well-Andrew provides all the guidance they will need to completely change their lives for the better.Challenging, engaging, encouraging, and informative, Asa Andrew answers the hard questions and provides real solutions; addressing a wide variety of topics: digestion and proper food choices, how to avoid and rid the body of toxins, the dually important roles of rest and exercise, and the delicate balance of the endocrine system and how to improve and maintain it. Like Dave Ramsey's approach to getting out of debt, Asa Andrew is challenging people to take responsibility for their own health and giving them the tools to do just that.

Publishers Description

Asa Andrew says there is only one step necessary to revitalize your life and regain your personal health: Change your health by changing your choices.

Andrew has learned that most people "lifestyle themselves into sickness" and can, with determination, "lifestyle themselves back to health." Once readers make that choice-to be well-Andrew provides all the guidance they will need to completely change their lives for the better.

Challenging, engaging, encouraging, and informative, Asa Andrew answers the hard questions and provides real solutions; addressing a wide variety of topics: digestion and proper food choices, how to avoid and rid the body of toxins, the dually important roles of rest and exercise, and the delicate balance of the endocrine system and how to improve and maintain it. Like Dave Ramsey's approach to getting out of debt, Asa Andrew is challenging people to take responsibility for their own health and giving them the tools to do just that.



Buy Empowering Your Health by Asa Andrew from our Christian Books store - isbn: 9781401603724 & 1401603726

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Product Categories
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Reviews - What do our customers think?
Very thought provoking!  Apr 3, 2010
A very interesting read! What Dr. Andrews says makes so much sense! Very worthwhile for anyone who is concerned about just becoming healthy and doing it the right way! No fads, no medicine fixes, just good common sense when you understand how the body works. I recommended it to my sister who also bought it and called me to say, "Wow, this really makes sense! I have already begun to make small changes in the way I have been doing things."
 
Chiropractor NOT MD  Mar 14, 2010
This man is a not a doctor. He is only chiropractor. DO NOT USE HIS MEDICAL ADVISE. See your true family doctor if you have medical problems. Please spread the word about this man. He is not a medical doctor.
 
Well Worth Your Time  Feb 15, 2010
What's worse than paying $20 for a book, spending 5 hours reading it, and then getting to the end and feeling like you've wasted your time? The answer is nothing! I have become a book snob over the past couple of years because there are so many bad books out there. So before I read any book I always ask my friends for their reading experience and read books reviews.

I will tell you that this book was worth the read. There are stories, charts, specific plans for health conditions, and things are explained simply. There is also a section in the book that has natural cures for about 50+ different health conditions. So for instance if you have high blood pressure or need to lose weight, he tells you exactly what to eat and what supplements to take.

As a Wellness Physician like the author, I can tell you he has done a great job in teaching people to empower their health.
 
health book  Feb 7, 2010
Asa Andrew's book, Empowering your Health, is masterfully written. It gives general information and then specific facts or listings of places to procure some of the foods, treatments, or supplements that he suggests. It seems to me, that this book is totally up front with all information that is current, correct and very valuable to one's healthy choice of products and lifestyles. I am a nurse who is highly into the correct way to provide a body the best of everything...and Asa's book is a perfect guide.
 
Seemed to be in simple english  Feb 1, 2010
Great book to explain health in a nutshell to you in plain english! However, I only gave it 3 stars because not long after I got it I gave it to a friend to borrow (who was having some health problems) and I haven't gotten it back yet to read all the way through. So far it was great, although, the Anti-Inflammatory Diet is not listed as you would see any other diet listed in a book. It basically wants you to read the book through and pick it out of what you read!
 

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