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Suggests that some items commonly called "food" are edible without providing nurishment, and offers tips and strategies to create a healthier life and relationship with food.
Based on his New York Times best-seller, The Seven Pillars of Health, Dr. Don Colbert explains that all foods are not created equal. In fact, some food should not be labeled "food" but rather "consumable product" or "edible, but void of nourishment." Dr. Colbert calls these dead, man-made foods "Franken-food."
Presented in an easy-to-access four-color format that includes charts, sidebars, food recommendations, and nutritional tips, Eat This and Live Teaches readers what the Bible has to say about food and gives recommendations on which foods to eat heartily, eat in moderation, or avoid. Now is the time to build the rest of your life on this wonderful pillar of healthliving food.
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