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Diabetes: Good Food Choices [Paperback]

Our Price $ 16.11  
Retail Value $ 18.95  
You Save $ 2.84  (15%)  
Item Number 413624  
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Item Specifications...

Pages   192
Est. Packaging Dimensions:   Length: 8.8" Width: 5.9" Height: 0.1"
Weight:   0.5 lbs.
Binding  Softcover
Release Date   May 15, 2008
Publisher   Basic Health Publications
ISBN  1591202256  
EAN  9781591202257  

Availability  117 units.
Availability accurate as of Oct 26, 2016 01:38.
Usually ships within one to two business days from La Vergne, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.

Item Description...
A healthy diet, along with regular eating habits, should be an important feature of daily life. It should include a variety of foods, from all food groups--plenty of vegetables and fruits, and breads and cereals: some dairy foods, lean meats and/or meat alternatives; and a small amount of polyunsaturated and monounsaturated fats, but particularly for diabetics to assist with blood glucose control and to help control weight. In "Diabetes, Good Food Choices", culinary author and food-technology educator Ruby Brown makes managing diabetes easy and fun, by applying her unique flair for modifying traditinal favorite foods to suit specific dietry requirements. All recipes in this book satisfy the nutritonal guidelines suitable for diabetes and overall healthy eating. Unless otherwise stated, the recipes use whole-grain cereal products, low-fat diary products, and minimal sugar and fats. Traditional favorites have been reduced in fat, sugar, and salt where necessary, and boosted with fiber where possible. in the interest of diabetes management and heart health, the margarines and oils used are plant-based monounsaturated and polyunsaturated types, rather than the "heavier" animal fats like butter and cream. And, to further promote dietary management, a nutritional analysis is provided for each recipe, detailing calories, total fat, saturated fat, fiber, carbohydrates, sodium, and protein per serving and for the entire recipe. "Diabetes: Good Food Choices" not only includes more than 100 delcious recipes, but also provdes readers with key information and dietary strategies for managing diabetes and an extensive quick-reference glossary of diabetes-related terms and concepts.

Buy Diabetes: Good Food Choices by Ruby M. Brown from our Christian Books store - isbn: 9781591202257 & 1591202256

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More About Ruby M. Brown

Register your artisan biography and upload your photo! A qualified food technology educator. Author of Gluten-Free Cooking, Sugar-Free Cooking, and Milk-Free Cooking, plus many textbooks and workbooks.

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Product Categories
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