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90 reflections to be used in conjunction with a credible weight-loss program Anyone who craves a healthier lifestyle (and wants to lose weight at the same time) will find Joni Woelfel"s 90-day program helpful. Her insightful and inspiring reflections will support you through the challenges of change and strengthen your spirit and mind as well as your body. -Bert Ghezzi, co-author of Everyday Encounters with God Countless books are published each year full of the latest fads and trends on losing weight, but few of them focus on spirituality and its role in weight loss. Acclaimed author Joni Woelfel has been through her own weight loss journey, however-a ninety-day pilgrimage in which she explored her relationships to food, exercise, family and God. Designed to be used in conjunction with a credible weight loss program, Craving Hope consists of ninety reflections, each containing an inspirational quote, daily progress notes on the challenges and opportunities faced, reflection questions, an affirmation, and a closing prayer. Craving Hope is also ideal for groups.
Countless books are published each year with the latest advice and hottest tips on how to lose weight, but few of them focuson the steadfast anchor of faith and its role in weight loss. Joni Woelfel offers her book Craving Hope as a resource of support and strength during the weight loss process. Consisting of 90 reflections, each containing an opening quote, daily progress notes, a reflection question, inspirational statement, brief prayer, and daily affirmation to repeat throughout the day, Craving Hope is designed to be used in conjunction with a trustworthy weight loss program. While this book can be used successfully by individuals, research has shown that trying a weight loss program with a friend or small group is typically more successful, and the workbook pages with discussion questions make Craving Hope ideal for groups.
Buy Craving Hope: A Spiritual Companion on Your Weight Loss Journey by Joni Woelfel from our Christian Books store - isbn: 9780879463793 & 0879463791
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