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Country Beans - 2nd Edition [Paperback]

Our Price $ 13.56  
Retail Value $ 15.95  
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Item Number 296108  
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Item Specifications...

Pages   195
Est. Packaging Dimensions:   Length: 8.72" Width: 5.92" Height: 0.48"
Weight:   0.68 lbs.
Binding  Softcover
Release Date   Apr 1, 1999
Publisher   Natural Meals Publishing
ISBN  1882314115  
EAN  9781882314119  

Availability  0 units.

Item Description...
Country Beans Learn to cook dry BEANS in only 3 minutes!
Soups, Sauces and Gravies in 3 Minutes - Dips in 5 Minutes!
by Rita Bingham

400 heart-healthy cholesterol-free bean recipes-guaranteed to become your family favorites! FAST, Fat-Free and GOOD for you! 3-minute Soups, Sauces and Gravies made using beans, peas or lentils ground to a flour in an ordinary wheat mill. 115 FAST Bean Flour recipes. Delicious fat-free bean dips in only 5 minutes! Easy bean recipes in a flash for every meal of the day. This book will change the way YOU use beans!

Buy Country Beans - 2nd Edition by Rita Bingham from our Christian Books store - isbn: 9781882314119 & 1882314115

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More About Rita Bingham

Register your artisan biography and upload your photo! Bingham has written a series of books on healthful eating, produced a training video to demonstrate some of the ways nutritious foods can be prepared. written articles for newspapers and magazines, co-hosted radio shows providing information and recipes for healthy eating.

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Product Categories
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Reviews - What do our customers think?
Page 80  Nov 16, 2007
There is a great Gluten free recipe in this book to make Cream of Chicken condensed soup. Great for any recipe that calls for this.... for example that great Green Bean casserole your mom used to make. Of course, use GF tater tots on top.
What a Book!  Sep 27, 2007
My wife has a lot of food based allergies--wheat and cow dairy to name a few. This bean book is amazing for us! We recommend it to anyone with food allergies (especially if you have a wheat intolerance).
All about beans, beans and more beans  Aug 15, 2007
This is another favorite book by Rita Bingham that is full of information as well as recipes. Like her other books, this is a compendium of healthful cooking. Mrs. Bingham recommends a grain mill that I have on my wishlist for now. But happily I discovered a COFFEE mill at Sam's Club for $30 that grinds what I need, with very little mess. If you are on a budget but want to get started you can read my review of the little Cuisinart Coffee Mill. If it breaks, there's no big loss!Cuisinart DBM-8 Supreme Grind Automatic Burr Mill
Country Beans By Rita Bingham  Jan 6, 2007
Is a great way to turn whole beans/peas into "fast food" with the help of a grain grinder. Refried beans in just 5 minutes! Wonderful ideas.
Tasty and Simple Recipes -Great for Gluten Free  Aug 30, 2005
This cookbook provides recipes for simple and tasty meals using dried beans that can be found in any grocery store. I have other bean cookbooks that call for exotic beans that are difficult to find. My only problem with this book is that half of the recipes call for bean flours that are not so easy to locate. Health and specialty food stores may have one or two types of bean flours such as soy but not all of them called for in this book. The only place I could find pinto bean flour (used in many of the recipes) was in online stores with high shipping charges. The author directs the reader to Bob's Red Mill in Oregon but their web site did not offer any bean flours which may not be available anymore. Because I really wanted to try many of the recipes and I was intrigued with using bean flours in cooking, I took the author's advice and bought a K-Tec Kitchen Mill to grind my beans at home. I am happy with it and I think the instant refried beans made with pinto bean flour is tasty and will be a money saver over time. The soups thickened with bean flours will also be a healthy and tasty way to eat. If you are not interested in searching for bean flours or grinding them at home you may want to look at other bean cookbooks before you purchase this one. Although, this cookbook would be helpful for those allergic to wheat because the recipes show how bean flours can replace products containing gluten.

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