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Details how to lose body fat, gain stamina, and boost energy levels without dieting, offering three seven-week balanced eating programs, sample menus, nearly one hundred recipes, shopping lists, and a list of national restaurants that participate in the Lean Bodies program. Reprint.
Buy Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories by Cliff Sheats, Maggie Greenwood-Robinson & Linda Thornbrugh from our Christian Books store - isbn: 9780446670302 & 0446670308
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