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Stressed-out caregivers will find sensible and useable suggestions to help find the balance between giving and receiving. Debbie Mandel, caregiver extraordinaire, addresses the whole person--body, mind and spirit--so that you will soon feel happier, more self-confident and energized. Heeding the wisdom of leading experts and other caregivers will show you the way to better health, peace of mind and trust in God and yourself for a bright future. packed with sound nutritional advice and self-care mantras, complete, fully illustrated, do-at-home exercises conclude with holistic program.
Buy Changing Habits: The Caregiver's Total Workout by Debbie Mandel from our Christian Books store - isbn: 9781878718983 & 1878718983
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