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Proper nutrition can balance and repair brain chemistry-without drugs-and the results can be felt within minutes. Dr. Janet Maccaro explains the connection between your moods and specific foods and nutrients and gives a clear list of dos and don'ts. Learn how to use food, supplements, and other natural therapies to help relieve stress, anger, depression, and more. Stop letting out-of-control moods and emotions rob you of a happy, healthy life.
Is memory loss an unavoidable part of aging? Nutritionist Maccaro says no---and teaches you to boost your brainpower naturally Discover how you can think more clearly, "unclutter your mind," and slow your brain's aging process by eating the right foods and safely consuming nutrients such as vitamin E, amino acids, and huperzine A.
Buy Brain Boosting Food by Janet Maccaro from our Christian Books store - isbn: 9781599792255 & 1599792257
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